Abel James is my kind of person. He made up his mind to change his health, dove in head-first, and now has the top rated Health Podcast on iTunes! We know and love him as the Fat Burning Man and you will too.
Abel says he was just an ordinary guy; overweight (a lot), with high blood pressure and a growing number of health issues. What inspired him? Barefoot running, and then the human need for FAT! Hey, cool, I can eat more fat and I will burn more fat! Yes, that’s the basics of the “Paleo Diet” or my own “Diet For Human Beings“. What Abel calls “The Wild Diet“.
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The San Francisco based “Nutrition Education Project” is on a mission to teach parents and kids about healthier food, label reading, exercise and more.
This diet changed my life. It’s very similar to Paleo and Primal, but is decades older. And like all good things, many of us have tinkered with it to make it even better.
Here’s my beautiful office building in San Antonio! I bought it three years ago and it’s the largest, newest and prettiest natural health center just about anywhere.
Here’s a savory coconut flour bread, kicked up a notch with jalapenos and bacon! It’s from a new blog called 