NEXT CLASS:  INTRODUCTION TO THE PALEO DIET!

This way of eating is rich and satisfying, and can change your health in a short time.  Triglycerides and glucose levels often normalize quickly.    Expect effortless loss of weight and/or inches to permanently enhance your life, athletic performance and appearance.

If your weight and blood sugar are already normal, expect other benefits in sleep, energy, pain, mood swings and much more.  Beverly Meyer has been teaching this Diet For Human Beings for several decades and will cheerfully explain the whys and hows of adapting the original Human diet to your lifestyle. Expect to laugh, learn and change your life forever!

DATE:  SATURDAY JUNE 22, 9:30 TO 12

WHERE:  The Diet & Health Center offices.   Center For Life, 12915 Jones Maltsberger Rd.  Building 600, 78247.

COST:  $50 for adults.  $25 for teens.  No younger children please.

REGISTER:  Use the PayPal link or call the office at (210) 826-0034.

Come early to get seated and to shop in the Clinic for Paleo Recipe books, Paleo friendly foods and more.

Please make sure that beverly@ondietandhealth.com is in white-list for your email system. You’re going to get an email after making the transaction for specific details to attend the class.

For other questions, send me a message and I’ll get back to you as soon as possible. Please know that I cannot give medical advice on the web. Thanks!