Is hypothyroidism the most incorrectly diagnosed and treated health concern in America? Millions live with cold body temperatures, sluggish bowels, falling hair, infertility and stubborn weight gain, but have been told their thyroid is “fine”. Or, they are told to take ever-increasing doses of thyroid medication (without seeing lasting results).
In a recent Primal Diet – Modern Health radio podcast on the thyroid, I discuss diagnosis with guest Mary Vance from Nutrition Divas. Listen to the podcast on iTunes or from this link and be ready to take some notes! We discuss diagnosis tips and treatment options far beyond taking synthetic thyroid hormone for the rest of your life.
In many cases of low thyroid function, it may be that the adrenals are really the problem. If Continue reading and leave a comment.




6 pastured eggs
This has an explosion of flavors and textures in your mouth! The creaminess of the avocado…the crunchiness of the celery and pecans…the moistness of the chicken thigh…the crispness of the apple…the sweetness of the mango. It’s great on it’s own, or put on a fresh bed of greens with a tomato slice. It can also be served at a party in endive boats.
1 lb ground beef, pasture-fed or organic
1 whole free-range chicken