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Archives for January 2012

Passion Flower for Sleep and Calming

Passion Flower for Sleep and Calming // OnDietAndHealth.com

There are many reasons for poor quality sleep, including having too much light in the bedroom, sleeping with someone who disturbs you, allergies, snoring and more.  Using Passion Flower for sleep and calming is one of the best secrets of my practice! Here's the link to see this product in Glycerin in my online store.  Read more about sleep and calming issues, as well as Passion Flower for anxiety, digestion, reflux, pain and more by using my ... Keep Reading >

The Amazing Impact of Dentistry on Your Health: PODCAST

Primal Diet Modern Health Podcast sidebar image

I'm excited to interview world-class Biological Dentist Dr. Stuart Nunnally in the second half of the show today. After our weekly opening discussion on Food First, and incorporating healthy real foods to turn your life around, Dr. Nunnally will introduce you to a whole new way of thinking about your mouth.  Choosing the right dentist makes all the difference.  This doc will really turn your world upside down.  In a good way... There's ... Keep Reading >

Butter As a Health Food!: PODCAST

Beverly Meyer Primal Diet Modern Health Podcast on iTunes poster

This show is all about FAT.  Good fats, bad fats, and how to tell the difference. And it's just the opposite of what you've heard for the last 50 years.  Good news! To get off the insulin merry-go-round that keeps your body overweight and triglycerides elevated, you need to really understand the body’s preference for fat, not carbohydrates, for its fuel. You’ll be surprised how essential the saturated fats are, provided they come from ... Keep Reading >

Let’s Talk Primal Diet: PODCAST with Sarah Fragoso

Primal Diet Modern Health Podcast sidebar image

Here's a meaty paleo diet interview with Sarah Fragoso and Beverly Meyer.  We'll define the Paleo Primal Diet and explain how to eat and why this diet works so well for so many people. So where do we start when we want to talk about real food? Food that isn't processed, or genetically modified.  And that comes from healthy animals, and organic farms. HEALTH is the best place to start to talk about food..... The biggest controllable piece ... Keep Reading >

Primal Diet – Modern Health Premiere: PODCAST

Primal Diet Modern Health Podcast sidebar image

Here's the very first podcast I did LIVE on Voice America internet radio.  Quite a thrill doing live broadcasting, but so much fun when the pressure's on! This show outlines the premise of the series, and talks about the basics of a Paleo/Primal diet for the first half.   Then bring on my guest! Alan Birkenfeld is a West Texan rancher raising pastured beef, lamb, chicken and goat. He uses no feed lots, drugs, or concentrated feedlot grains. ... Keep Reading >

About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Testimonials

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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