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Archives for June 2012

Preparing Tender Grassfed Meat: PODCAST

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  The Tender Grassfed Meat Cookbook offers simple proven ideas for cooking lean grassfed meats to be more tender. Join me as I talk with Stanley Fishman, the author of several great cookbooks on the proper ways to season and prepare grass fed meats These meats cook differently than corn-fed meat.  Stanley's got the technique for how to tenderize with real olive oil and/or pureed veggies! Join us! And check out his excellent ... Keep Reading >

Juli Bauer on Cooking Without Starches and Dairy: PODCAST

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Juli Bauer of PaleOMG is a food and fitness enthusiast.  I asked her to share some ideas on eliminating grains, beans and dairy from your diet. Need some recipe and cooking advice? The fabulous Juli Bauer of PaleOMG.com will talk with Beverly about FOOD, FUN, and CREATIVITY with simple, yummy foods. She’s a dedicated athlete too, and will have some insights on food for athletes as well. Here's a podcast for the creative cook, or those ... Keep Reading >

Exactly How Do I Change My Diet & Lifestyle: PODCAST

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Are you ready for change but not sure where to start? What's the main reason you want to change? Maybe your child has Allergies.  Maybe Dad has Diabetes. Maybe Mom is worn out worrying about everyone and is ignoring her own health. In any event, change is coming, so how do we make the most of it? What do we do first?  And what happens if one person will change but another won’t?   Is there an advantage to making a lot of changes at ... Keep Reading >

Progesterone and Women’s Health: PODCAST

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I'm talking today with Dan Kalish on progesterone. Progesterone is perhaps the single most important AND misunderstood hormone over the course of a women’s life. Progesterone directly affects moods, weight, monthly cycles, fertility, the immune system, bones and much more. Dr. Dan Kalish discusses here the uses of progesterone, how it is regulated in the body, how to test it, and why natural progesterone is more helpful than synthetic. ... Keep Reading >

About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Testimonials

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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