Tom Naughton is a comedian, actor and writer, and is a man having fun with fats and the USDA. His movie Fat Head helps us understand the truth about fats, and how “we’ve been sold a load of bologna”. Smart, funny and scary, he helps us navigate the “science” of governmental food policies and the fast-food menu. After listening to this Podcast, watch his movie on streaming video and enjoy! Why are we scared of saturated fats? Who started ... Keep Reading >
Archives for September 2012
Has Your Thyroid Been Mistreated?
Is hypothyroidism the most incorrectly diagnosed and treated health concern in America? Are there natural thyroid solutions to an under-performing thyroid? Millions live with cold body temperatures, sluggish bowels, falling hair, infertility and stubborn weight gain, but have been told their thyroid is "fine". Or, they are told to take ever-increasing doses of thyroid medication (without seeing lasting results). In a recent Primal Diet ... Keep Reading >
Tropical Chicken Salad
Here's a yummy (and cool) tropical chicken salad from chef Michelle at Cavegirl Cuisine. Do you get her recipes too? This is so easy and is a perfect family favorite. It's even good for breakfast. Just grab it from the fridge and you're set! Now, here's what Michele says about it....."This tropical chicken salad has an explosion of flavors and textures in your mouth! The creaminess of the avocado…the crunchiness of the celery and ... Keep Reading >
Hypothyroid? – Diagnosis and Treatment Options You Need To Know: PODCAST
Mary Vance talks with me here about hypothyroidism and thyroid testing. Weight gain, fatigue, hair loss, constipation and infertility can all be signs of low thyroid function. Yet millions go undiagnosed, or struggle with inadequate treatments that don’t address the cause. As a Certified Nutrition Consultant, Mary Vance offers fresh insights in this Paleo Podcast into getting the correct diagnosis and working through treatment options. I've ... Keep Reading >
100 Days of Real Food ? Processed Foods Are Out: PODCAST
100 Days of Real Food Jason Leake is here to change your life. Need help planning a family diet makeover? From a makeover-friendly Dad with a couple of kids and a blogger wife and partner? Join Jason Leake of the popular blog “100 Days of Real Food” as we discuss making real changes with a busy family. Start with the 10 Day Pledge, or go for the full 100 Days Plan. Either way, this podcast helps you understand why eliminating processed ... Keep Reading >
Everyday Paleo with Sarah Fragoso – It’s Not All About the Food: PODCAST
Everyday Paleo Sarah Fragoso and her book on feeding and raising a Paleo family. Recipes, playtime and personal stories in her third book. Best-selling author Sarah Fragoso joins Beverly to unveil this exellent family-oriented book! Everyday Paleo Family Cookbook is more than recipes. It's about including the whole family with food, fun, and life. She shows us many places in the shopping and cooking photos where her kids like to join in ... Keep Reading >