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Archives for December 2012

Asian Marinated Crockpot Beef Spareribs

spareribs

A flavorful, meaty, and easy recipe to prepare in your slow cooker! Get out the crock pot and enjoy these Asian marinated beef spareribs after a long workday. Thanks to Juli from PaleoMG for the recipe! For more recipe tips from Juli, you can also listen to Beverly's "Primal Diet - Modern Health" radio show with her at this link! The topic is: "Cooking Without Starches and Dairy". Ingredients:  4-6 lbs Grass Fed Beef Short Ribs (or Spare ... Keep Reading >

Mom, I Have a Stomach Ache!

Poor diet and stomach aches in children

Stomach aches are one of the most common complaints in my practice. Why do tummy aches plague so many children and adults?  And how does a parent help their child? Parents often don't know how much their kids suffer.  And children think their bodies are normal, for the most part, having nothing to compare to. They'll put up with a surprising amount of problems if they don't feel comfortable asking a parent about something. Some parents simply ... Keep Reading >

Winterize Your Brain & Body: PODCAST

Winterize your brain and body with this podcast info from Beverly Meyer

Here's a winter healthcare podcast to keep you feeling and functioning better in colder, dryer months. Lots of tips here, including replacing fruits with more fats and proteins.  Fat will fulfill your sugar cravings and keep you warmer and craving-free. Winter Healthcare is Unique! 2:18  At two minutes into the podcast, I talk about Seasonal Affective Disorder - making us tired, hungry, depressed and sleepy.  Different types of light therapy ... Keep Reading >

“Stop The Thyroid Madness” Interview: PODCAST

stop the thyroid madness logo

Here I am with Author Janie Bowthorpe of "Stop the Thyroid Madness" interview  - she joins me for this lively podcast discussion on thyroid dysfunction - how to recognize it, run correct labs, look for contributing factors such as adrenal and gluten problems, and much more. (Click below to listen or go to iTunes). Her book, blog and Facebook groups offer patient-to-patient problem solving and solutions from around the world. Have YOU been told ... Keep Reading >

About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Testimonials

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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