Here's a tasty recipe for salmon cakes used with permission from my friend Caitlin Weeks at GrassFedGirl. I hope you enjoy it.... Here's what she says about this recipe. "Sometimes you want a break from meat and these salmon cakes are a great change of pace. It seems like my clients never eat enough fish. Several paleo experts recommend eating one pound per week of wild fish such as salmon to help get omega-3′s and selenium to support ... Keep Reading >
Archives for August 2013
Jimmy Moore’s “Cholesterol Clarity”: Book Review
Let me say right from the start -- this is a great book on a poorly understood topic! If you need clarity on the myths, meds and misunderstandings about this essential nutrient (yes, cholesterol is an essential nutrient), this book is the place to go. Jimmy interviewed 29 health professionals about the lack of knowledge in the medical community on cholesterol, and the push for Statin drugs to lower it. (Statin drugs are the ... Keep Reading >
Jimmy Moore on Cholesterol Clarity: PODCAST
"Cholesterol Clarity" is podcaster Jimmy Moore's latest book and it's a beautifully written and researched guide to Cholesterol truths and myths. AND a guide to truths about Heart Disease, and why Heart Disease and Cholesterol generally are not connected, despite what we've been told. A million times.... In this (highly entertaining) interview, Jimmy and I talk about HDL and its relationship with Triglycerides; the different kinds of ... Keep Reading >
Leafy Greens for Constipation
You've heard about leafy greens for constipation, right? Who do they work so well? There are many causes of constipation. BUT, like everything else in Natural Health, it's a process of experimenting on yourself and talking with a good Naturopath to rule out some of the obvious choices. We've all heard for decades that FIBER was the key, but for those of us who follow a Species-Appropriate Diet such as Paleo or my Diet For Human ... Keep Reading >
Primal Food For Felines
Species Appropriate Diet.... That's what Paleo, Primal and Ancestral Foods are all about. In the case of the human animal, we ask "What is the Diet for Human Beings"? (See my excellent DVD "The Diet For Human Beings")! The question is the same for all other creatures, whether it's a parrot, a cricket, or a cat. What is the Species Appropriate Diet for that animal? Cats are OBLIGATE CARNIVORES. They require ... Keep Reading >
Dr. Jack Kruse on EMF’s: PODCAST
Prepare for a mind-altering experience on electromagnetic fields research! Neurosurgeon and Health Researcher Jack Kruse is like no one else. Our talk on Electromagnetic Fields went far beyond the "simple" stuff you've heard about EMF's, and how we need to take them seriously. Really seriously... I'm always excited about getting to the CAUSE of health concerns! You'll learn a lot too hearing us talk, then following up with ... Keep Reading >