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Archives for February 2014

Getting Younger Every Year

If you're a dedicated health person, you love to experiment on yourself and try new things.  Me too!  With all our new knowledge, is it possible we're getting younger every year?   Can my podcasts and blog help your life be better tomorrow than today? Can I help my next decade be healthier than this one?  What can be done today to make a difference?   Since I've been through many of the challenges I write about, my ... Keep Reading >

My Dad’s Cheese Eggs

Dads Cheese & Bacon Eggs

My Dad's cheese eggs were a staple on Sunday mornings.  He used one of those "new-fangled" microwave ovens to cook the bacon.  That works fine but I prefer not having one in my home. Sometimes he'd make waffles or buckwheat pancakes, but I was always happier with protein and fat, even then. An early Paleo girl for sure! Like most of my easy recipes for Gluten Free or Paleo cooking, these are simple to adapt and easy enough for ... Keep Reading >

Causes of Hand Tremors

Hand tremors and uncovering the root cause of your health problems OnDietAndHealth.com

I know how it feels to watch your hands shake.  Getting down to the causes of hand tremors makes a good case study in thinking about the many ways our body can be affected by our genetics and lifestyle. While tremors certainly can be due to MS or Parkinson's brain changes, there are many reasons why we might manifest shaking, quivering or repetitive motions.  As with any health concern, self-observation can go a long way to finding ... Keep Reading >

“Death By Food Pyramid” Book Review and Interview W. Denise Minger

Denise Minger is the force behind the amazing blog RawFoodSOS (Rescuing Good Health from Bad Science).  After reading her new book, I was happy to do a Death by Food Pyramid book review and an interview on my Primal Diet - Modern Health podcast. Her detailed reviews of The China Study and the film "Forks Over Knives" have been widely praised by others, including Chris Masterjohn. As a former raw food vegan, she brings light to ... Keep Reading >

About Beverly

About Beverly

Clinical & Holistic Paleo Nutritionist

I’m a Natural Health practitioner, blogger, podcaster, patient, animal lover, and sometimes a pretty funny person. My goal? To help you and me feel better! Read More >

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Testimonials

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me using muscle-testing and really fine-tuned my diet. I am in awe.
Janie K.Tulsa, OK
I’m really enjoying your podcasts and appreciate all the information you share. I have learned so much about what my body is telling me and about supplements.
NataliaCampbell, CA
Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!  
Margie K.Ontario, Canada
Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.
Mary AnnNew Haven, CT
Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.
WendySan Diego, Ca.
Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.
RebaSmithville, GA
Copyright 2017 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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