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Archives for February 2015

How To Stop Snoring Naturally

how to stop snoring naturally

Want to know how to stop snoring naturally?  And your partner too? Snoring can be a simple issue, or it can be a complicated one.  Some people resort to surgery on their tongues and palates, but there are many things to try before that. Here's just a few areas to address to stop snoring naturally.  Find more help in more of my blog posts and podcasts on Sleep. 1).  FOOD INTOLERANCES: An intolerance to cow's dairy is a ... Keep Reading >

Vitamin K2 For Better Teeth and Prettier Cheekbones

Could vitamin K2 prevent your children from needing braces?

This 2 part series on Vitamin K2 focuses first on the face, teeth and jaw.  Part 2 addresses bones, arteries, heart disease and high blood pressure.   Yes, Vitamin K2 can change your life in many ways!  It may be the key missing nutrient in your health. Vitamin K2 and Facial Structure Vitamin K2 delivers calcium where it needs to go. It is the carrier of calcium. (K Karries Kalcium is a way to remember ... Keep Reading >

GABA and Serotonin Deficiency: The Brain Quiz

are you GABA deficient?

Want to know your brain a little better?  Here's an intro to GABA and Serotonin deficiency and a short Brain Quiz to help tell the two apart. GABA and Serotonin are the two main inhibitory neurotransmitters. Inhibitory sounds like a bad thing, but we need a balance between excitatory and inhibitory aspects of all functions in the body.  Just as there's light and dark, and fast and slow, we need to have both to be in balance. If we were ... Keep Reading >

About Beverly

About Beverly

I’m a nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Testimonials

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. I haven’t had any trouble since I made the switch. Thank you!

Natalia

I’m really enjoying your podcasts and appreciate all the information you share. I have learned so much about what my body is telling me and about supplements.

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Copyright 2017 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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