Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources

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Archives for March 2015

3 Ways to Tenderize Grass Fed Beef

How to Tenderize Grass Fed Beef

Want better beef?  Here's three ways to tenderize grass fed beef, bison and lamb I learned in an interview with Stanley Fishman.  He's the author of "Tender Grassfed Meat" and appeared on my Primal Diet - Modern Health podcast a few years ago.  Fishman prefers pastured meat for several reasons.  The first is taste!  This meat has a richer taste and is genuinely more satisfying as it contains more nutrients. Feedlot ... Keep Reading >

Caramelized Cabbage with Bacon and Apples

Caramelized cabbage with bacon and apples

This recipe for Caramelized Cabbage with Bacon and Apples might become a new family favorite. Who knew cabbage could be so good?  And easy! The soft sweet taste from the apple and onion combines well with the earthiness of bacon.  This is pretty close to a one-dish meal with some extra meat or sausage on the side.  It's also a great side dish for 4 that goes well with beef or pork. Cabbage is one of my favorite vegetables. ... Keep Reading >

Natural Pet Care For Dogs and Cats

learn how to keep your cats and dogs healthy naturally

Natural care for cats and dogs means longer, healthier lives, and money savings in the long run. Just as in humans...  What would I ask you to do about your diet and lifestyle?  For starters, eat the diet that's natural for your species (see my Diet For Human Beings), avoid toxins, and get appropriate exercise, play and sleep. 4 tips on natural pet care for dogs and cats 1).  Stop feeding corn and soy Cats and dogs don't ... Keep Reading >

About Beverly

About Beverly

I’m a nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Testimonials

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Natalia

I’m really enjoying your podcasts and appreciate all the information you share. I have learned so much about what my body is telling me and about supplements.

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. I haven’t had any trouble since I made the switch. Thank you!

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Copyright 2017 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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