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Archives for April 2015

10 Paleo Salad Dressing Recipes

10 Paleo Salad Dressing Recipes. These recipes are gluten free, simple and delicious.

10 Paleo Salad Dressing Recipes Warm weather, dining al fresco and bountiful summer vegetables overflowing on our plates...  Hey, summer is right around the corner! But are you uninspired by the same-old vegetables?  Dressings are a simple and healthy way to reinvent your favorite vegetables and fall in love with them all over again. Try these dressings  in the winter on your vegetables too.  Steam or bake your veggies and add a new ... Keep Reading >

Roundup Linked To Celiac and Autism: Interview With Stephanie Seneff

Roundup linked to Celiac Disease and Autism

Dr. Stephanie Seneff discusses Roundup linked to Celiac and Autism in an interview with Beverly Meyer for Primal Diet - Modern Health podcast.  We talk about Roundup effects on sulfur detoxification, leaky gut, the brain and cholesterol.  And much more! Dr. Seneff is a Senior Researcher at MIT studying correlations in the rise of both Celiac Disease and Autism with growing use of Glyphosate herbicide.  Compelling and alarming, as well as fun ... Keep Reading >

How To Test Your Thyroid

How to Test Your Thyroid

Anyone with a thyroid issue should know how to test your thyroid properly.  Many doctors only check TSH levels and assume your thyroid is fine as long as the TSH (Thyroid Stimulating Hormone) is somewhat in range. There are, however, better thyroid tests than those on a standard thyroid panel.  I'll mention below how to order these yourself if your doctor won't run them for you. Sometimes it's hard for physicians to satisfy insurance ... Keep Reading >

Does Starch Make You Fat Or Does Fat Make You Fat?

are fat or carbs to blame for weight gain?

One of the most common questions in nutrition and health is this: Does fat make you fat, or does starch make you fat? If you're used to American medical dogma and new to the Ancestral/Paleo Diet (my Diet For Human Beings DVD) you might think low-fat food is good for you. That can mean unnecessarily avoiding eggs, meat, butter and coconut oil. For decades, we've been told by the USDA, TV, ads and magazine stories that we're supposed to eat ... Keep Reading >

About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Testimonials

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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