Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources

A Gluten Free Paleo Natural Health Blog with Podcasts, Recipes and more

TwitterFacebookPinterestiTunesHome
Healthy Living Resources
Since 1985
- Paleo Mag's Top 5 Blog & Podcast -

Free Shipping Over $98
  • Clinic/Consults
    • Work With Beverly
    • New Client Forms
    • Diet and Health Center
    • 20 Healthy Living Tips
  • About
    • About Beverly
    • Contact Beverly Meyer
    • Success Stories
  • Health Articles
  • Podcast
  • Recipes
    • Anytime Entrees
    • Easy Veggies
    • On The Side
    • Snacks and Treats
  • The Diet Video
  • Online Store
    • Supplements
    • Work With Beverly
    • The Diet Video
    • FAQ’s Shipping/Returns
  • Contact
Newsletter eBook Image

Want faster, easier cooking? And a Coupon for my Supplement Store?
My FREE eBook "Recipe-Free Batch Cooking" shows you how I've cooked for 20 years. Enjoy a 10% OFF COUPON for my Online Store with 70 professional products. Subscribe to my weekly newsletter for Recipes, Supplement Sale and Health Articles.

Get the 10% Coupon and eBook Now!

Archives for October 2015

Balance Your Microbiome Bacteria with Chris Kelly

Primal Diet Modern Health Podcast with Christopher Kelly Gut Microbiome image

Chris Kelly of Nourish Balance Thrive joins me in this Primal Diet - Modern Health podcast on how to balance your Microbiome bacteria. We talk about SIBO testing, Organic Acids urine testing, proper stool testing and how to get good and bad gut bacteria in balance on a Paleo Diet.  Chris mentions helpful plant foods that feed the good bacteria, such as dandelion leaves, endive, Jerusalem artichokes, onions, garlic and the cruciferous ... Keep Reading >

Paleo Calorie Counting

Should you count calories on paleo?

Need a quick check on calories in Paleo foods?  Those sweet potato fries and almond flour muffins could be why your weight is stuck - not a thyroid issue after all. You don't need to weigh your food or go back to the old calorie obsessing days! The days of 1200 calories of suffering for weight loss is gone and there's an easier way to keep track! And it IS useful to know where you stand. Some of us don't get enough calories on ... Keep Reading >

Paleo Calcium Deficiency – Am I Getting Enough?

Calcium building blocks on a paleo diet?

Getting enough calcium on Paleo may not be a sure thing.  It doesn't add up for me and others also struggle with paleo calcium deficiency. Even with lots of leafy greens and canned salmon... What are the best sources of calcium on a Paleo Diet? Should I be taking a supplement? There's a list of calcium food sources for you below. We'll get there in a minute.  But first...    Calcium alone is not the answer You need a lot ... Keep Reading >

About Beverly

About Beverly

I’m a nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

Premium Magnesium

10% Off Thru 4/10/21
ABSORBABLE BISGLYCINATE

ONLINE STORE

CONSULTS

HEALTH TOPICS

MY PODCASTS

EASY RECIPES

Subscribe to my Paleo Health Podcast

Testimonials

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Natalia

I’m really enjoying your podcasts and appreciate all the information you share. I have learned so much about what my body is telling me and about supplements.

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. I haven’t had any trouble since I made the switch. Thank you!

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Copyright 2017 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
  • Home
  • About
  • Contact Beverly Meyer
  • Blog
  • Sitemap
  • Disclaimer
  • Privacy Policy

By continuing to browse this site, you agree to our use of cookies. Read our full Privacy Policy for more. Find out more.