Helpful options for shingles and herpes relief is a topic I know from personal experience. These ideas will help you heal faster and reduce re-occurrences. None conflict with medications if you still feel you need them. I have never used antiviral medications, focusing on the causes of my susceptibility, and complementary therapies that reduce herpes outbreaks. Monolaurin, Lysine, and Systemic Formula's VIVI have been big helpers for me. More ... Keep Reading >
Archives for March 2016
100 Hidden Symptoms of Celiac Disease
There are more than 100 hidden symptoms of Celiac Disease and many more less known or rare ones. It's important to get tested if you recognize these symptoms. Even if you think you "only" have a mild gluten intolerance, you could be wrong and putting your future (or your child's future) at risk. You will be more committed to completely avoiding all forms of gluten if you see elevated antibodies on a lab report. Just as with Hashimoto's - ... Keep Reading >
Robb Wolf’s Podcast with Beverly on Anxiety, GABA, Gluten and K2
Are you a fan of Robb Wolf's podcast? The Paleo Solution has been a leading podcast for years, with so many amazing guests! Robb interviews me about Vitamin K2 and the "forgotten" neurotransmitter GABA. Both of these nutrients get less attention than they deserve so I'm passionate sharing about them. Anxiety, autoimmune, sleep, recovery from illness, osteoporosis, heart disease and more can point to these two nutrients. And why digestion is ... Keep Reading >