Archives for January 2017

Heal Your Pain Now Book Review and Interview

"Heal Your Pain Now" is a new kind of pain resolution book. Joe Tatta is a Doctor of Physical Therapy with a foundation in the Paleo Diet. He has several chapters on diet, then on movement, managing your mind and how perception affects healing. There are easy recipes and multiple supplement suggestions. Available here on Amazon in paperback, "Heal Your Pain Now" covers the obesity-pain connection, natural anti-inflammatories, phases of pain ... Keep Reading >

What Are the Best Grains to Add to Paleo?

What are the best grains to add to Paleo? Here's my Primal Diet - Modern Health podcast on this topic and an article for you too... The Paleo Diet eliminates cereal grains such as wheat, rice and corn, and the pseudo-grains such as quinoa, millet and buckwheat. This article on "The Definitive Guide to The Paleo Diet" explains why, what to eat, what kinds of fats, tubers, vegetables and much, much more. We avoid grains (grass seed) because ... Keep Reading >

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me. Thanks – thanks – thanks ! I never would have figured it all out!

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.