Is your hair care making you sick? Skin and scalp absorb a lot, sending it straight into the bloodstream. The moisturizer you put on your skin disappears, right? Would you really eat that hair dye or shampoo? Or breathe ammonia, chlorine or formaldehyde? Here's 5 classes of ingredients you, your stylist and your family want to stay away from. Avoid rashes, toxic headaches, inflamed scalp, and chemical overload. Especially important if you are ... Keep Reading >
Archives for March 2017
Wired to Eat Book Review with Robb Wolf
Here's a fun Wired to Eat book review with Robb Wolf and his interview with Beverly Meyer. It's a Primal Diet - Modern Health podcast chat with all the scoop on Robb and his second book. Robb talks about his health history and his time as a Vegan struggling with Ulcerative Colitis. Then his breakthrough by observing how his Mom reacted to Grains, Legumes and Dairy. This led to his first book "The Paleo Solution" in 2010 and a huge change in ... Keep Reading >
What is the Best Diet For Human Beings?
The best diet for human beings includes the foods we evolved to eat. What our teeth, enzymes and intestines can process. We didn't used to eat hybridized grains, sugars, or dairy products. We did eat fishes and animals and gathered plants, flowers, some eggs, seeds, herbs and fruit. No vegetable oils, food chemicals or feedlot meats. But humans (and other creatures) will eat junk food if it's available. And for humans, grains and sugars are ... Keep Reading >