Need some good foods for constipation? Chronic constipation and occasional constipation have different causes and need different support. Either way, here are ideas to help know what to eat for constipation and reduce laxative use, toxic stool softeners and excess dosing of Magnesium. (All Vitamins and Minerals need to be in balance - taking too much of one can throw others into deficit. Here is a well-balanced multi). 4 Good Foods for ... Keep Reading >