Recommended Usage Cod Oil: 1/2 to 1 tsp. Rosita Cod Liver oil daily with food for a lifetime. More can be taken when ill or injured. Refrigerate when received and consume open bottles within 3 months. Unopened bottles last a year in the fridge or 3 years frozen. Children/sensitive adults: 1 - 4 drops daily. Extra D3 may be advised. A, D and K2 work together, so Cod Oil is best taken with Vitamin K2 in our Emu Oil - see ... Keep Reading >
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Essential Fats Multi Pack: Rosita Cod Caps + Walkabout Emu 4 oz. LIQUID
Recommended Usage Rosita Cod Oil Capsules: 3 capsules provides 1/3 tsp. Cod Oil. Take 3 to 6 softgels daily in divided doses. Store at room temperature; do not refrigerate. Take with food with fat. Always take Vitamin D (such as Cod Oil contains) WITH Vitamin K2. Contains 90 Rosita CLO caps (500 mg each). Ingredients: DHA 195 mg/3 cap serving. This beneficial ratio of DHA to EPA is reversed from regular “fish oil” or from pollock ... Keep Reading >
Walkabout Emu Oil 4 oz. Liquid
Dosage: SHAKE BEFORE EACH USE. The oil has no emulsifiers so this step is essential to get the complete oil. Adults: 1 tsp. daily in divided doses with food equals 4 Emu capsules a day. Can be used long-term to replete and sustain Vitamin K2 and Omega fats. Children: 1/4 tsp. daily long-term, easily added to a bite of food or used on Momma's breast while nursing. The smaller bottle of liquid Emu oil is here. Emu in gelcaps are ... Keep Reading >
Walkabout Emu Oil Liquid Essential Fats & Natural K2
Walkabout Emu Oil: Many uses An excellent source of natural Vitamin K2, known for its role in managing calcium in the body. Apply a drop or two a day to babies' gums, or on the breast. Or add 1 to 2 drops every day to a child's bite of food. K2 should be taken daily, forever. It plays many roles in calcium metabolism and health of arteries, bones, teeth and nerves. K2 enables Vitamins D and A to work. Skin moisturizer, rashes and more ideas are ... Keep Reading >
Emu Oil for Skin and Vaginal Health
I've recently started topical Walkabout Emu Oil for skin and vaginal comfort. I take the oil daily on a bite of food for Vitamin K2 and Omega 3's but had never used it topically until recently. I was treating Bacterial Vaginosis (BV) and needed some pain and inflammation support. But what was safe to use there? AH! Of course, my trusty Walkabout... Walkabout is a completely unique emu product. ALL other commercial emu oil is highly ... Keep Reading >
The Amazing Benefits of Walkabout Emu Oil
So many benefits of Walkabout Emu Oil. It's a completely unique superfood! Male emu live on this oil they have stored up prior to sitting full-time (for 54 days!) on their eggs. It's their only nutrition during this time. Think what that might mean for your human body too! These emus are not ordinary breeds harvested for meat, cosmetic oil or feathers. They are carefully raised to produce this amazing oil rich in Omega 3, 7 and 9's, Vitamin ... Keep Reading >
Pure Encapsulations Nutrient 950 Vitamins & Minerals w. IRON
Ingredients: Pure Encapsulations Nutrient 950 with Iron and NO K2 3 vegetable Capsules contain these vitamins: Vitamin C as ascorbic acid 500 mg.; mixed carotenoids 425 mcg. of lycopene, lutein and zeaxanthin); Vitmain A as beta carotene 2250 mcg; vitamin D3 400 i.u.; Vitamin E as d-alpha tocopherol 134 i.u.; thiamine B1 50 mg.; riboflavin (B2 and riboflavin 5′ phosphate 34.75 mg.; pyridoxine B6 and pyridoxal 5′ phosphate 20.5 mg.; ... Keep Reading >
What To Do About Elevated Coronary Calcium
What to do about an elevated Coronary Calcium Score? Your doctor ordered this CT Scan to check for heart issues. What is the cause of elevated coronary calcium and what are the possible solutions? Asking what else you can do than taking Statin drugs is a legitimate question. A CT Heart scan gives you a Coronary Artery Calcium (CAC) score based on the amount of Calcium seen in the arterial walls of the Heart. The Score can be 0 - 400 or ... Keep Reading >
7 Herpes Antiviral Support Options
Looking for Herpes antiviral support options? There are more choices than antiviral prescriptions. Let's review some. Who Am I? I have a disorder of the Immune System called Primary Immunodeficiency. I've struggled with Herpes, Shingles, Epstein Barr (it's a member of the HSV family too) for 5 decades. Treatment for the immune deficiency (CVID) began in 2016 and has helped greatly but I still manage my HSV daily. I am a Clinical Nutritionist ... Keep Reading >
How To Correctly Dose Vitamin D
Correctly dose Vitamin D. Don't guess! It's essential for short-term and long-term health in every cell of the body but you don't want to take more than you can use. How important is Vitamin D? This article and Podcast titled "5 Ways Vitamin D Can Save Your Life" may inspire you to dose D correctly. How To Correctly Dose Vitamin D? Test annually to keep it at 50 - 85. In this range, generally 1000 - 2000 i.u. daily for life. This ... Keep Reading >
Heart Disease and Cholesterol | What Does the Science Say?
Heart disease and cholesterol science evidence says that heart disease is both more complex and more simple than eating (or not eating) bacon and eggs. Cholesterol does NOT cause heart disease. Many, many independent studies confirm this. This article explains how even the USDA agreed with this in 2015. Heart Disease and Cholesterol Science? What We Hear #1). Cholesterol causes fatty deposits that clog arteries and impair blood flow, leading ... Keep Reading >
Best and Worst Foods for Herpes
I have decades of personal experience with the best and worst foods for Herpes. With my Primary Immunodeficiency, my immune system is genetically low. Even with weekly Gamma Globulin infusions I have to watch Herpes food triggers. As I write and speak about in this post and Podcast on Herpes or Shingles, the ratio of the amino acids Arginine to Lysine is the KEY. Arginine feeds all Herpes viruses (including Epstein Barr, Shingles and ... Keep Reading >