Apex Energetics Gabatone Active is designed to support the GABAergic system with well-chosen nutrients, amino acids, and cofactors. Includes useful doses of L-taurine, valerian root and passion flower extracts. Gabatone incorporates vitamin B6, Manganese and Zinc. Theanine and a low dose of the mineral Lithium assist in stress management of the brain. Suggested use: 1 capsule 2 or 3 times daily with meals Benefits Can be used ... Keep Reading >
Search Results for: sleep
4 Reasons You Have Trouble Staying Asleep
Having trouble staying asleep? Waking up too early or restless after 3 AM? This is a common issue with Clients. Addressing these 4 areas helps most everyone sleep better through the night. If you're ready to make some changes to your daily habits, or add some proven supplement support, let's get to work. Is Your Sleep Environment Keeping You Awake? Black out the bedroom. No outside light. No lights in the room. I have a small blu ... Keep Reading >
5 Reasons You Have Trouble Falling Asleep
Having trouble falling asleep? Let's address 5 possible causes of Insomnia. 5 Reasons You Have Trouble Falling Asleep 1). Is your bedroom cold and quiet? Pet-free? Is your partner snoring or tossing in bed? I use a noise machine for the small noises that disturb me. Or wear Hear-O's ear plugs. The bedroom should be cold. If your bed and bedding have nylon/synthetic fibers, change your bedding to natural fibers and put cotton, wool or sheepskin ... Keep Reading >
Lemon Balm Melissa for Herpes, Stress & Sleep
Try Lemon Balm Melissa for immune support for viruses such as cold sores or Herpes, and for sleep or stress management. Experiment with the dose to find what you need for stress or sleep. This extract is Alcohol-Free. Ingredients: Strength: Dry plant material / solvents ratio 1:3 Other ingredients: vegetable palm glycerin, Hawaiian artesian water. Contains no Alcohol, GMO, gluten, heavy metals, artificial colors, preservatives or synthetic ... Keep Reading >
5 Calming Herbs for Anxiety, Sleep and Stress
Here are my favorite herbs for anxiety, sleep and stress. Use these herbs separately or in combinations. Get to know them individually and take them frequently, even daily. My Primal Diet - Modern Health podcast on this topic will help teach this to you too. The player is at the top of the page... Why do you need these? Because we are STRESSED in the modern world.... Too many sensory inputs, and task overload! Wireless radiation, noise ... Keep Reading >
Systemic Formulas Sleep Multi Pack
N3 Relaxa - Recommended Usage 1-3 capsules up to twice a day. Contains vitamins and calming herbs for pain, sleep and stress management. A proven formula for more than 40 years, take it day or night as needed, with or without food. This product causes drowsiness but one capsule will not put you to sleep. N3 Relaxa - Ingredients (60 capsules): Tayuya; Blue Vervain; Valerian Root Extract; Senna Leaves; L-Methionine; Kola Nuts; Passion Flower ... Keep Reading >
Stress/Sleep Complete Multi Pack w. Passion Flower
DReM Sleep Aid - Recommended Usage Systemic Formulas DReM Sleep Aid contains tryptophan, melatonin, GABA, and herbs to promote healthy sleep and relaxation. Dosage: 1-2 capsules at bedtime. Allow 8 hours for sleeping. DReM Sleep Aid - Ingredients (60 capsules): 5 mg. Melatonin, Astragalus (Root); L-Tryptophan; Passion Flower (Herb); St. John’s Wort (Herb): Cat’s Claw; Stevia (Leaves); Tayuya (Root); Devil’s Claw (Herb): Valerian Root ... Keep Reading >
Systemic Formulas DREM Sleep Support
Systemic Formulas DREM Sleep Aid is a comprehensive approach for restful sleep. It contains a balanced mixture of tryptophan, melatonin, GABA, amino acids and herbs. Helps address several neurotransmitters involved in sleep rhythms as well as relaxing herbs to calm the mind. Melatonin counteracts Cortisol and encourages the body and mind to relax. DREM contains 5 mg. Melatonin per capsule, invaluable when traveling across multiple time zones, ... Keep Reading >
5 Sleep Tricks I Use For Waking Up Too Early
Waking up too early? Afraid of the clock? I have that issue too. I used to wake at 3 and have a hard time going back to sleep. That's improved as my adrenals have gotten healthier. Now, if I wake early, it's usually 5:30 instead of the 7 AM I'm aiming for. Here's 5 sleep tricks for those who sleep pretty well but wake early. If you get up for a minute and go back to sleep, that's ok. (You might find Sleep Trick #5 helps that ... Keep Reading >
Stress/Sleep Multi Pack
N3 Relaxa - Recommended Usage: 1-3 capsules up to twice a day. This product contains vitamins and calming herbs for pain, sleep and stress management. A proven formula for more than 40 years, take it day or night as needed, with or without food. This product causes drowsiness but one capsule will not put you to sleep. N3 Relaxa - Ingredients (60 capsules): Tayuya; Blue Vervain; Valerian Root Extract; Senna Leaves; L-Methionine; Passion Flower ... Keep Reading >
Natural Sleep Aids You Can Use Tonight
Want to know how to sleep better? Here's ten natural sleep aids you can use tonight. Listen to my recorded podcast on sleep too if you can. There's much more in the podcast than I can write here.... The link to this iTunes show is at the bottom of the page. Overcoming sleep deprivation is essential to weight management, hormones, digestion, and body repair. If you're doing everything right but can't lose weight, manage your temper, or you ... Keep Reading >
Systemic Formulas N3 Relaxa Sleep, Stress & Pain Support
Recommended Usage 1/2 to 3 capsules up to twice a day anytime. This product contains vitamins and calming herbs for stress, pain and sleep. Take it day or night, with or without food. This product causes drowsiness but one capsule will not put you to sleep. Excellent paired with our Passion Flower drops in Glycerin or in Alcohol and with the Systemic Formula DReM Sleep Aid. The N3 - Relaxa capsule can be opened if less than a full capsule ... Keep Reading >