This recipe for cauliflower tortillas really inspires me! It's great to have a little wrap to scoop up breakfast eggs and sausage. And these are actually pliable enough to put shredded meats or cooked veggies in them. The chef who created this recipe inspires me too. Joshua Weissman was just 17 when he created this (and other) recipes and lost 100 pounds on a Paleo diet. Read his story below and check out his site at SlimPalate.com. He ... Keep Reading >
On The Side
Grilled Avocados with Blistered Tomato Salsa
This recipe is inspired by Chef Rick Bayless who specializes in gourmet Mexican foods. It's yummy! I never had warm avocado before, have you? Get the rest of the meal ready before you finish the grilling on this one. Enjoy something different on the grill this year. ... Keep Reading >
Vinaigrette Dressing – So Easy!
A good vinaigrette dressing is a thing of beauty. Easy, fast, and makes anything taste good. Use it on meats, salads, or vegetables, and adapt with whatever you have on hand. Here's first a basic vinaigrette followed by lots of with easy variations. I use these all year round on simple steamed veggies or grilled meats. I don't need other recipes - just add a splash of one of these flavors and you have a new dish to enjoy. EASY VINAIGRETTE ... Keep Reading >
Simple Mayonnaise
A simple recipe for mayonnaise that is anything but basic. Try this mayo on your next salad or sandwich! Let me know how this works for you! It's from one of my staff at the Diet & Health Center. SIMPLE MAYONNAISE INGREDIENTS 1 tsp salt 1 tsp dry mustard powder 1 1/2 Tbsp fresh lemon juice 1 egg 1 cup walnut oil or light olive oil (not regular oil - it's too strong) INSTRUCTIONS Place in hand blender container, ... Keep Reading >