In "The Dental Diet", Dr. Steven Lin writes on dental health for babies and the wonders of the oral Microbiome. Lin gives terrific info on the health of your airway, tongue, jaws and gut. In this fast-moving Primal Diet - Modern Health podcast we talk about the role of Vitamin K2, how Weston A . Price changed nutrition and dentistry, and how to help your kids grow better jaws to hold straight teeth with fewer braces and extractions. And ... Keep Reading >
Beverly Interviews Guests
Lies my Doctor Told Me | Podcast with Ken Berry, MD
"Lies My Doctor Told Me" - book review and podcast with Dr. Ken Berry. This helpful book covers 17 "Medical Myths That Can Harm Your Health". Berry questioned his conventional medical training when he tried to lose weight. He cut saturated fats, started jogging, ate more whole grains and promptly gained 10 more pounds. He found Robb Wolf's "The Paleo Solution" and Mark Sisson's "The Primal Blueprint" and hasn't looked back. "Lies My Doctor ... Keep Reading >
Latin American Paleo Cooking Book Review
This Latin American Paleo Cooking book review explores authentic Latin foods with Paleo substitutes for flour, sugar and dairy. You'll find plantains, cassava flour, potato, coconut flour, tapioca starch and more. Author Amanda Torres adapted her Puerto Rican mother-in-law's recipes to Paleo. Now we get to try some new dishes! Enjoy this podcast with Amanda (The Curious Coconut) and Beverly on this Primal Diet - Modern Health episode. We ... Keep Reading >
Wired to Eat Book Review with Robb Wolf
Here's a fun Wired to Eat book review with Robb Wolf and his interview with Beverly Meyer. It's a Primal Diet - Modern Health podcast chat with all the scoop on Robb and his second book. Robb talks about his health history and his time as a Vegan struggling with Ulcerative Colitis. Then his breakthrough by observing how his Mom reacted to Grains, Legumes and Dairy. This led to his first book "The Paleo Solution" in 2010 and a huge change in ... Keep Reading >
The Paleo Thyroid Solution Book Review
The Paleo Thyroid Solution book review and podcast has clinical details not found in most thyroid books or doctor's offices. Primal Blueprint Podcaster Elle Russ shares her history of unique thyroid problems and explains thyroid function and treatment options in detail. Hypothyroidism affects 10 times more women than men and can be misdiagnosed as many other disorders. In this Primal Diet - Modern Health podcast, Elle and I discuss the often ... Keep Reading >
Balance Your Microbiome Bacteria with Chris Kelly
Chris Kelly of Nourish Balance Thrive joins me in this Primal Diet - Modern Health podcast on how to balance your Microbiome bacteria. We talk about SIBO testing, Organic Acids urine testing, proper stool testing and how to get good and bad gut bacteria in balance on a Paleo Diet. Chris mentions helpful plant foods that feed the good bacteria, such as dandelion leaves, endive, Jerusalem artichokes, onions, garlic and the cruciferous ... Keep Reading >
Paleo Takeout with Russ Crandall
"The Domestic Man" Russ Crandall has a Paleo friendly book based on takeout favorites. There's Asian, Indian, Chinese, Japanese and American foods you'll recognize and love. "Paleo Takeout" is packed with "restaurant favorites without the junk". With a history of a stroke in his early 20's, an autoimmune disorder and an active Navy career, how did he become The Domestic Man and have a successful blog and 3 books on food? Here's Russ's story ... Keep Reading >
Adam Farrah on Yoga, Meditation and Medical Marijuana
Remove Stress: Don't Manage It! Adam Farrah explains this useful distinction in our Primal Diet - Modern Health podcast. Following Tim Ferris's 80/20 Rule, Adam talks about upgrading the 20% we do that brings 80% of our results. And shares how he gets through recovery from illness with help from Yoga, Meditation and Medical Marijuana. Adam writes regularly (and eloquently) on anxiety, depression, the adrenals and more in Paleo ... Keep Reading >
Natural Help For Candida With Dr. Lauren Noel
Looking for natural help for Candida? Want to understand Candida symptoms and treatment options? My interview with Dr. Lauren Noel covers prevention and treatment of Candida and its toxic metabolites which can cause long-term health problems. Noel is known as Dr. Lo to her radio listeners and to patients in her California clinic. (See below for links). The list of candida symptoms is long and varied. This toxic yeast can affect and infect ... Keep Reading >
Secrets of Coconut Oil with Jessica Espinoza
There's dozens of secrets of coconut oil on the show today! A highly digestible fat rich in Lauric Acid, coconut oil is a useful tool for ketogenic diets, whole body energy, pets, infection and body care. In this Primal Diet - Modern Health podcast, Jessica Espinoza of Delicious Obsessions shares her journey with Keto and how her opinions on high fat dieting has changed. Jessica is my authority on all things coconut, with multiple Ebooks, ... Keep Reading >
Roundup Linked To Celiac and Autism: Interview With Stephanie Seneff
Dr. Stephanie Seneff discusses Roundup linked to Celiac and Autism in an interview with Beverly Meyer for Primal Diet - Modern Health podcast. We talk about Roundup effects on sulfur detoxification, leaky gut, the brain and cholesterol. And much more! Dr. Seneff is a Senior Researcher at MIT studying correlations in the rise of both Celiac Disease and Autism with growing use of Glyphosate herbicide. Compelling and alarming, as well as fun ... Keep Reading >
Why Did The Chicken Cross The World And Become A Global Superstar?
I sat spellbound in my car listening to Andrew Lawler, author of a meaty new book on the complete story of the chicken. How did an Asian jungle pheasant become the world's most populous bird? Why did it travel to Rome, England, and the Southern United States? How did Queen Victoria start a riot of chicken collecting in the 1840's? There's global and economic history galore in "Why Did The Chicken Cross The World?", including the lure of ... Keep Reading >