Here's the very first podcast I did LIVE on Voice America internet radio. Quite a thrill doing live broadcasting, but so much fun when the pressure's on! This show outlines the premise of the series, and talks about the basics of a Paleo/Primal diet for the first half. Then bring on my guest! Alan Birkenfeld is a West Texan rancher raising pastured beef, lamb, chicken and goat. He uses no feed lots, drugs, or concentrated feedlot grains. ... Keep Reading >