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Podcast

Help For Allergies: PODCAST

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Looking for natural help for allergies? Allergies can be simple, or they can be complicated.  As with any dysfunction in the body, we want to see where the source of the problem lies, and not just treat the symptoms. Your overall level of health influences your allergies. And the amount of toxic load you carry makes a big difference too.  Reducing inflammatory foods such as gluten, corn and sugars is a first step towards helping any health ... Keep Reading >

Nourishing Our Children: PODCAST

A boy compares cookies and an apple

Sandrine Hahn Love of Nourishing Traditions and Nourishing Our Children talks with Beverly about the benefits of traditional diets for children, as discovered by Dr. Weston A. Price. Dr. Price observed a wide variety of children in various parts of the world who had wide, well-formed faces with all of their teeth and no cavities. The children were attentive and engaged, and learned easily and readily because of optimal brain ... Keep Reading >

Is That A Wheat Belly? PODCAST w. Dr. William Davis

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“Wheat Belly” author William Davis, M.D. talks with Beverly about his best-selling book on this Primal Diet - Modern Health Podcast. His research on the hybridization of ancient wheat into a modern allergenic and damaging substance has helped convince many to go gluten-free for their medical problems AND that persistent "wheat belly". As a Cardiologist, he recommends avoiding gluten to help prevent and reverse heart disease. Learn more at ... Keep Reading >

The Diet For Human Beings: PODCAST

The Diet For Human Beings DVD - An Ancestral, Paleo Approach to Health

It's Paleo. It's Primal. It's Ancestral! Whatever you want to call it, it's what humans are meant to eat.  My DVD calls it The Diet For Human Beings, and 25 years of study on food and health have led me to this. This is The Diet For Human Beings Podcast and is the way I ask my clients to eat. This Podcast explains why and gives suggestions on what to eliminate and what to add. Learn what you need to learn to get started in this episode, ... Keep Reading >

Testing and Treating Vitamin D Deficiency: PODCAST

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Perhaps the most important of all vitamins is Vitamin D (actually it’s a hormone!).  Testing and treating vitamin d deficiency is an essential element to everyone's health and is too often ignored. Here's a whole show with just Beverly, speaking on this amazing substance: how to test your levels, what forms to take and more. Vitmain D plays a huge role in the expression of genes.  Help protect yourself and the family from cancer, ... Keep Reading >

Cell Phones, Your Family, and Your Brain: PODCAST

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Dr. Devra Davis, National Book Award Finalist for the wonderful book "Disconnect", talks truth in this podcast about the cell phone industry, and the web of deception keeping you from accessing that truth. Children are especially vulnerable to cell phones, but parents are not warned of the impact of electromagnetic fields on developing brains.  Dr. Davis and I talk about other unseen, unfelt EMF’s in our lives and how to protect ... Keep Reading >

Mental Health Check and Life Changes with Paleo Magazine’s Cain Credicott: PODCAST

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Truth time now…  Is it time for a mental health check? Are you a worrier, but don’t acknowledge it?  Are you mean, moody or melancholy?  Does your mental chatter run your life? On this Primal Diet - Modern Health podcast I'll first talk about the four main Neurotransmitters and how they affect our bodies and emotional states. Then my guest today is Cain Credicott, owner and editor of Paleo Magazine. We talk about life changes and how to ... Keep Reading >

Natural Movement and Exercise with Clifton Harski: PODCAST

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There's so much more to exercise and fitness than we've been taught.  Natural movement exercise is completely different from exercise in a gym.  It's about moving naturally, as humans used to do in the wild times. Our brains are activated by motion. The bones you build during exercise play a huge role in your immune system. Our organs get a healthy work out at the same time our muscles do. All that and more is why we need to get out of the ... Keep Reading >

Water, Water Everywhere: PODCAST

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Most people are dehydrated but don’t actually realize what this means.  Most importantly, dehydration and diet can affect every cell of the body. Water is the carrier for every molecule in the body.  Our joints, colon, skin, brain, eyes, kidneys, bones, and more, depend on cellular water. When we are dehydrated, our cell membranes become brittle and are easier for viruses and other pathogens to invade.  This podcast features just Beverly as ... Keep Reading >

Please, Just Let Me Sleep: PODCAST

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Deep sleep is an essential component of health, affecting everything about us. Everything! Do you sleep deeply and long enough? Have a hard time falling asleep or staying asleep? Do you snore? And why must the bedroom be pitch dark? Sleep and health are closely connected in many ways. In this podcast I first talk about the impact of food and lifestyle on sleep, and will suggest supplements and tips for better sleep. You can find some of ... Keep Reading >

The Amazing Impact of Dentistry on Your Health: PODCAST

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I'm excited to interview world-class Biological Dentist Dr. Stuart Nunnally in the second half of the show today. After our weekly opening discussion on Food First, and incorporating healthy real foods to turn your life around, Dr. Nunnally will introduce you to a whole new way of thinking about your mouth.  Choosing the right dentist makes all the difference.  This doc will really turn your world upside down.  In a good way... There's ... Keep Reading >

Butter As a Health Food!: PODCAST

Beverly Meyer Primal Diet Modern Health Podcast on iTunes poster

This show is all about FAT.  Good fats, bad fats, and how to tell the difference. And it's just the opposite of what you've heard for the last 50 years.  Good news! To get off the insulin merry-go-round that keeps your body overweight and triglycerides elevated, you need to really understand the body’s preference for fat, not carbohydrates, for its fuel. You’ll be surprised how essential the saturated fats are, provided they come from ... Keep Reading >

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About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Testimonials

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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