Welcome to my Paleo Holiday Feast Recipes! Enjoy these during Fall and Winter holidays - or any time of year. I've included a few butternut squash recipes for you and many more are here. They replace heavier sweet potato dishes and are lower in sugar. Enjoy these grain-free fall recipes! Paleo Soups, Salads and Beverages 1.] Butternut Squash Soup [Dr. Karen S. Lee] 2.] Holiday Fruit Salad with Spiced Vanilla Bean Syrup ... Keep Reading >
On The Side
25 Paleo Winter Squash Recipes
Looking for Paleo winter squash recipes? Here's 25 colorful recipes from your favorite Paleo food bloggers! They highlight the sweetness, bright colors and flavors that all winter squashes have. My favorites! My diet is entirely based on proteins, vegetables and fats, so the calorie boost from winter squashes helps me get enough calories. You might not be getting enough calories if you're on an auto-immune Paleo Diet or Primal Diet. ... Keep Reading >
55+ Paleo Egg-Free Breakfast Recipes
Looking for egg-free breakfast recipes for your Paleo or AIP lifestyle? Here's a big variety! All are free of eggs, gluten, grains, dairy and legumes. While eggs from pasture raised hens are a super-food, some people need to remove them from the diet as part of an elimination trial (like on the Paleo autoimmune (AIP) protocol) or due to an allergy or sensitivity. Others just want to experiment with new foods for the kids. The easiest ... Keep Reading >
Paleo Tortilla Recipes You’re Going To Love
Paleo tortilla recipes from some favorite Paleo Diet bloggers! Though not exactly like prepackaged ones at the store or restaurant, they'll get the job done without the digestive distress that gluten or corn causes. They're all gluten-free and grain free. Yay! Check out these creative ingredients and cooking techniques for making a versatile paleo tortilla or Naan bread. Along with almond flour and coconut flour you'll find tapioca ... Keep Reading >
10 Paleo Salad Dressing Recipes
10 Paleo Salad Dressing Recipes Warm weather, dining al fresco and bountiful summer vegetables overflowing on our plates... Hey, summer is right around the corner! But are you uninspired by the same-old vegetables? Dressings are a simple and healthy way to reinvent your favorite vegetables and fall in love with them all over again. Try these dressings in the winter on your vegetables too. Steam or bake ... Keep Reading >
Whipped Honey Cinnamon Butter CocoGhee
This yummy recipe is from Jessica Espinoza and Delicious Obsessions. Whipped Honey Cinnamon Butter (using Coconut and Ghee) is one of her favorites from hundreds on her site. Jessica shared this in our podcast interview about her passion for cooking, her struggles with weight and Hashimoto's, and the evolution of her great blog. Like me, Jessica can tolerate ghee but no other dairy. Whipping ghee and coconut ... Keep Reading >
Gluten Free Paleo Zucchini Muffins
These gluten-free Paleo Zucchini Muffins are easy enough for teens or weekend parents to make anytime. They provide plenty of protein, fat, and non-starchy carbs all in one tasty handful. Freshness and quality makes a huge difference in a simple recipe like this. Upgrade this muffin to a whole new taste level by choosing the best butter, cinnamon, eggs and honey. It's a great way to convince folks that real food ... Keep Reading >
Herb Butter and Burgers
Have you ever made herb butter burgers? It's super-easy and gives you a blast of flavor inside your burger. I make a different batch of my herb butter Roll Up every month, using whatever herbs look fresh. It makes a flavorful condiment to use on just about any food. There are many variations on herb butter burgers and on herbed butter you use on vegetables. Mix it up, roll it up and add it wherever you need it. Here's ... Keep Reading >
Paleo Carrot Zucchini Fritters
I've been in the mood for carrots lately, but steamed or roasted was too boring. So I shredded some carrots, tossed in some shredded zucchini, and made these Paleo Carrot Zucchini Fritters instead! If potato pancakes come to mind, you're on the right track, except for the lack of potatos and flour! This is a gluten free recipe and low-starch too. The trick, as anyone latke fan will tell you, is to get the moisture out of the veggies ... Keep Reading >
“Illegal” Pate
I call this recipe "Illegal" since it's best with lots of butter and duck fat, and a little Brandy, Bourbon or Cognac. It makes a lot, and keeps for a week in the fridge or longer in the freezer. Pate with brandy is very tasty! I've made this basic recipe for years, changing the herbs or liquor, or adding a few mushrooms to the saute phase. Give it a day or two before eating for the flavors to deepen. If you use several small ramekins ... Keep Reading >
Bacon Jalapeno Bread
Here's a savory coconut flour bread, kicked up a notch with jalapenos and bacon! It's from a blog called Virginia is For Hunter Gatherers. Here's what Brent and Heather had to say, with a few notes from me.... "We came up with this bread recipe a month or two ago following our invitation back to the Paleo Parent’s house for another great pot luck, this time to celebrate their upcoming book, "Beyond Bacon". As adamant pork lovers, ... Keep Reading >
Cauliflower Tortillas You’ll Love
This recipe for cauliflower tortillas really inspires me! It's great to have a little wrap to scoop up breakfast eggs and sausage. And these are actually pliable enough to put shredded meats or cooked veggies in them. The chef who created this recipe inspires me too. Joshua Weissman was just 17 when he created this (and other) recipes and lost 100 pounds on a Paleo diet. Read his story below and check out his site at SlimPalate.com. ... Keep Reading >