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Everything I Know About Health in a One-Hour: PODCAST

Beverly Meyer, Clinical Nutritionist, MBA

“Everything I Know About Health in a One-Hour Podast” is my last show on the Voice America network!   Stay with me for much more on the paleo diet and health benefits I talk about each show.

I will be podcasting from my own website network before Thanksgiving 2012, so you’ll need to go to iTunes or to my website and RESUBSCRIBE to the show to get it.

Don’t miss my one year plan for changing your life forever.  I’ll lay out a to-do list that starts with FOOD FIRST (of course), but includes infection, sleep, hormones, auto-immune, dental health, toxins and more.  I’ve been in naturopathic practice as a Nutritionist in San Antonio for 25 years, so I’ve got a lot to say!

For the 50,000  listeners I will be losing on my current network, please also take a moment to subscribe to my newsletter to stay in touch.

Did you catch last week’s show with world-famous Dr. Udo Erasmus?  He did amazing research on Flax Oil in the 1980’s, and his Udo’s Oils and Udo’s Flora are in every health store.  Here’s a couple of tips from our show:

  • If you have no gallbladder, your bile constantly drips into the intestine, instead of being released during a meal. Solution?  Eat more frequently to use this precious bile. Try 4 meals a day.
  • The oat germ oil in his blend is Gluten Free, as is any Wheat Germ oil.  Any refined oil will not have the gluten protein remaining.
  • Probiotics help your gut make Vitamin K, essential for the correct transport and utilization of calcium.  If you’re low on K, calcium can deposit in your eyes (cataracts), arteries (atherosclerosis), joints (arthritis/bone spurs) or make stones in the gall bladder or kidneys.  I sell an excellent Vitamin D supplement which combines vitamins A, D, and K which all work together in the body.  Find it here.
  • Take Probiotics at the end of a meal, when stomach acid is already absorbed by food and will not affect the flora.
  • Omega 6 deficiencies are fairly common in those eating a super-clean Paleo Diet.  We may get plenty of Omega 3’s from fish and flax, but we need the balance of other oils in his Flax Blend to provide the correct ratio.  There’s more on the show itself.  Listen here.

Primal Diet – Modern Health has been a spectacular journey, with 35 LIVE one-hour shows, and amazing guests such as Sarah Fragoso, Whole 9’s Melissa Hartwig, Dianne Sanfilippo, Dr. Kaayla Daniel and Sandrine Hahn from WAPF, Juli from PaleOMG, Dr. Davis of Wheat Belly and many more.  The show has brought tens of thousands of listeners and many supportive emails. You can listen to all shows from my website, and hopefully I can keep them on iTunes once I go (not sure about that yet).

Tune in LIVE at 11 AM CST this Wednesday, or listen to the farewell show after Thursday on iTunes or from this link or from my website.  Enjoy!  And please feel free to comment or dialog with others in the comment section. I’d like to start using that now, so get your name and ideas in print!

 

 

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Categories: Beverly Talks Solo, Podcast, Podcasts On Diet, Podcasts On Health Tags: Autoimmune, Dental Concerns, Diet For Human Beings, Gluten Free, Health Recovery, Hormones, Paleo Diet, Podcasts, Toxins

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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Testimonials

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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