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Gluten Free? Think again: PODCAST

Beverly Meyer, Clinical Nutritionist, MBA

A yellow road sign says Gluten Free in bold lettersThis is one of my favorite topics. How to be gluten free starts with a change in diet then we find other sources we need to remove.

We can eliminate gluten from our diets with some good detective work, but other surprising sources of gluten may be important for you to know.

Especially if you have Celiac Disease, like I do, or make gluten antibodies, which I believe we all do to some extent. In any event, I feel all my clients do better when they avoid starchy cereal grains that we only began to eat with the introduction of Agriculture some 12,000 years ago.

In this podcast, I’ll reveal some hidden sources of gluten in cosmetics, skin care products, beverages, pet food, and more.

You may think you’re gluten free, but you’ll make some new discoveries here and in this additional article and Podcast there are more updates on how to be gluten free and why.

I also talk about new gluten antibody tests more comprehensive than traditional Celiac Disease blood tests.  These tests can literally be life-savers. If you suspect you have gluten sensitivity or gluten antibodies, and perhaps 100% of us do, you NEED to hear this show!

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Categories: Beverly Talks Solo, Gluten & Health, Lab Tests, Podcast Tags: Body Care, Gluten Antibodies, Gluten Free, Podcasts

About the Author

Beverly Meyer's avatar

I'm Beverly Meyer. I became gluten free, then grain free and finally dairy and egg free over a 10 year period. Basing my diet on the decades-old Specific Carbohydrate Diet (but without the dairy, eggs or legumes), I had amazing changes in my health. I’m a Natural Health practitioner, blogger, podcaster, patient, animal lover, and sometimes a pretty funny person. My goal? To help you (and me) feel better!

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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Testimonials

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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