AND a guide to truths about Heart Disease, and why Heart Disease and Cholesterol generally are not connected, despite what we’ve been told. A million times….
In this (highly entertaining) interview, Jimmy and I talk about HDL and its relationship with Triglycerides; the different kinds of LDL and LDL particles and how to measure them; WHY YOU NEED TO KNOW ABOUT LDL PARTICLES; and why Statin drugs are the world’s most popular drug. And what a ketogenic diet like Jimmy’s might do for you. Whew!
If someone you know is eating low fat “for their cholesterol”, has Heart Disease or Diabetes, is overweight, or is on a Statin drug, this podcast is a must.
Tune in for a fun and life-saving hour, and you’ll know how to test your own heart risk, and how to eat to lose weight or maintain it. Enjoy!