“Cholesterol Clarity” is podcaster Jimmy Moore’s latest book and it’s a beautifully written and researched guide to Cholesterol truths and myths.
AND a guide to truths about Heart Disease, and why Heart Disease and Cholesterol generally are not connected, despite what we’ve been told. A million times….
In this (highly entertaining) interview, Jimmy and I talk about HDL and its relationship with Triglycerides; the different kinds of LDL and LDL particles and how to measure them; WHY YOU NEED TO KNOW ABOUT LDL PARTICLES; and why Statin drugs are the world’s most popular drug. And what a ketogenic diet like Jimmy’s might do for you. Whew!
If someone you know is eating low fat “for their cholesterol”, has Heart Disease or Diabetes, is overweight, or is on a Statin drug, this podcast is a must.
Tune in for a fun and life-saving hour, and you’ll know how to test your own heart risk, and how to eat to lose weight or maintain it. Enjoy!
Jimmy Moore on Cholesterol Clarity
Buy Cholesterol Clarity here from Jimmy’s excellent new site, or here from Amazon.
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