Jimmy Moore interviews Beverly Meyer on modern living, my health story, the neurotransmitter GABA, and much more.
“Livin’ La Vida Low-Carb” is Jimmy Moore’s collection of hundreds (thousands?) of podcasts, interviewing Paleo and Natural Health folks all over the world. It was a treat to be on his show this week!
As usual, I talk full-speed, and get a lot of info packed into this half-hour show. Listen in for more on these topics:
MY HEALTH STORY- how I got into a natural health practice after my business career, and how I managed to (barely) make it out alive!
WHY HUMANS WEAR OURSELVES OUT – what makes us push beyond the point
of comfort, and keep doing it? Why do we “Just Do It” and what is it costing us?
INFORMATION OVERLOAD – and the need to prioritize our daily lives. So how do we do that? We’ve got to start with our emotional well-being, and do what our health demands. Everyone is writing on Stress Management these days, but are we doing it yet?
WHAT IS MODERN HEALTH? – the second half of my podcast title (Primal Diet – Modern Health) is Modern Health. That means learning HOW to make better doctor choices, food choices and more. Are we being educated on finding the right kind of health care, and learning better self-care?
GABA – THE FORGOTTEN NEUROTRANSMITTER: This Neurotransmitter keeps us calm, with stabilized emotions, mood, bowels, attention, breath rate and more. Jimmy and I discuss Passion Flower (sold in my little supplements store in both glycerite or alcohol form) and how to use it.
MY DVD – Jimmy talks about my DVD, The Diet For Human Beings, why it is unique, and how it can help friends and family share info on a low-starch diet.
There’s more as well…. (I told you I talked fast!) So tune in and enjoy this 30 minute podcast.