The Paleo/Ancestral movement has a smart new spokesman who can speak intelligently, with love and humor, and inspire and teach others with no effort at all. John Durant is a new friend we can be proud of, with an excellent book that keeps us reading to the last words; “the future of what we can become”.
And one nice surprise…
The Paleo Manifesto is not a PALEO book! It’s history, hunting, gorillas, Harvard, archaeology, psychology, religious rituals, eating disorders, the Information Age, invasive plants, fasting, feet, and much more!
It’s like a 3 part movie trilogy, all in one handsome book! (Suitable for lending to parents and partners as a very readable sweep through time, irrefutably proving that we are what we are adapted to and what we used to eat.
AND NO RECIPES! Hooray!
What’s in our interview?
Durant is a Harvard man, a barefoot runner famous in New York, and generally a nice guy who knows how to think and capture his reader’s imagination. Buy a couple of copies here, and listen to this great interview from the widget below or on iTunes. We laugh a good bit and hit some highlights of the book and John’s life. Find him at HunterGatherer.com.
Find me at OnDietAndHealth.com, and all my podcasts at Primal Diet – Modern Health on iTunes or my website. Get my handout on “Planning and Preparing Multiple Meals At Once” when you request my blog updates. Peace, and Love….. Beverly Meyer