Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources

A Gluten Free Paleo Natural Health Blog with Podcasts, Recipes and more

TwitterFacebookPinterestiTunesHome
Healthy Living Resources
Since 1985
- Paleo Mag's Top 5 Blog & Podcast -

Free Shipping Over $98
  • Clinic/Consults
    • Work With Beverly
    • New Client Forms
    • Diet and Health Center
    • 20 Healthy Living Tips
  • About
    • About Beverly
    • Contact Beverly Meyer
    • Success Stories
  • Health Articles
  • Podcast
  • Recipes
    • Anytime Entrees
    • Easy Veggies
    • On The Side
    • Snacks and Treats
  • The Diet Video
  • Online Store
    • Supplements
    • Work With Beverly
    • The Diet Video
    • FAQ’s Shipping/Returns
  • Contact
Newsletter eBook Image

Want faster, easier cooking? And a Coupon for my Supplement Store?
My FREE eBook "Recipe-Free Batch Cooking" shows you how I've cooked for 20 years. Enjoy a 10% OFF COUPON for my Online Store with 70 professional products. Subscribe to my weekly newsletter for Recipes, Supplement Sale and Health Articles.

Get the 10% Coupon and eBook Now!

“Primal Cuisine” Cookbook w. Pauli Halstead: Book Review and PODCAST

Beverly Meyer, Clinical Nutritionist, MBA

Primal Cuisine CookbookPauli Halstead is a chef, caterer and former restaurant owner.  She KNOWS how to make good food, and how to make food LOOK good.

“Primal Cuisine” is her second book, but the first in her no-starch, no-sugar, go-Paleo life and lifestyle.  Pauli got into Paleo/Primal cooking when she became a patient of best-selling author and Nutritional Therapist Nora Gedagaudas.

This is a fun podcast with lots of questions about flavor, desserts, sustainability and much more. I think you’ll enjoy it!  Tune in!

What do I like about this book? 

1).  I love the cover, the paper, the font, the lay-out and the size of it.  It just feels good to hold and to read.

2).  The FOOD!  These recipes are clear and not too difficult but the emphasis is on that caterer’s magic touch –  FLAVOR AND APPEARANCE.  Follow Pauli’s lead and you’ll look like a sous-chef yourself!  There are party platters here, as well as breakfast, salad dressings and desserts.

3).  The first 40 pages are about food, health and why grains, sugars, food additives and bad fats are out.  It’s not preachy, but perfect for some gentle coaching of readers wanting to know more of the WHY as well as the HOW.

4).  There are 20 pages on stocking the pantry.  Excellent resources are given as well as info on how to find real olive oil and the best spices and seasonings.

5).  It’s a great gift book!  My suggestion is to buy 10 copies and your holiday and Birthday shopping for a year are done!  The price is only $19.95… A relief when so many books are topping $35 these days.

Pauli and I share a lot about our health issues and life changes, as well as laughing at some behind-the-scenes looks at several of those dessert recipes!

Buy it. Love it. Share it.  You’ll like this one.

 

Play

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | RSS

  • Share
  • Tweet
  • Email
  • Print

Categories: Beverly Interviews Guests, Food Quality, Podcasts On Diet Tags: Book Reviews, Cooking Tips, Low Starch, Podcasts

Related Posts:

  • The Low Tech Kitchen | Great Food with Simple Tools
    The Low Tech Kitchen | Great Food with Simple Tools
  • Building a Strong Lean Body If You're Tired and Overweight
    Building a Strong Lean Body If You're Tired and Overweight
  • Tired? Here's 10 Simple Reasons for Chronic Fatigue
    Tired? Here's 10 Simple Reasons for Chronic Fatigue
MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

I’m a nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

Vitamins & Fats Pak

10% Off Thru 2/28/21
MULTI W. K2 AND ESSENTIAL FATS

ONLINE STORE

CONSULTS

HEALTH TOPICS

MY PODCASTS

EASY RECIPES

Subscribe to my Paleo Health Podcast

Testimonials

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. I haven’t had any trouble since I made the switch. Thank you!

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Natalia

I’m really enjoying your podcasts and appreciate all the information you share. I have learned so much about what my body is telling me and about supplements.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Copyright 2017 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
  • Home
  • About
  • Contact Beverly Meyer
  • Blog
  • Sitemap
  • Disclaimer
  • Privacy Policy

By continuing to browse this site, you agree to our use of cookies. Read our full Privacy Policy for more. Find out more.