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“Primal Cuisine” Cookbook w. Pauli Halstead: Book Review and PODCAST

Beverly Meyer, Clinical Nutritionist, MBA

Primal Cuisine CookbookPauli Halstead is a chef, caterer and former restaurant owner.  She KNOWS how to make good food, and how to make food LOOK good.

“Primal Cuisine” is her second book, but the first in her no-starch, no-sugar, go-Paleo life and lifestyle.  Pauli got into Paleo/Primal cooking when she became a patient of best-selling author and Nutritional Therapist Nora Gedagaudas.

This is a fun podcast with lots of questions about flavor, desserts, sustainability and much more. I think you’ll enjoy it!  Tune in!

What do I like about this book? 

1).  I love the cover, the paper, the font, the lay-out and the size of it.  It just feels good to hold and to read.

2).  The FOOD!  These recipes are clear and not too difficult but the emphasis is on that caterer’s magic touch –  FLAVOR AND APPEARANCE.  Follow Pauli’s lead and you’ll look like a sous-chef yourself!  There are party platters here, as well as breakfast, salad dressings and desserts.

3).  The first 40 pages are about food, health and why grains, sugars, food additives and bad fats are out.  It’s not preachy, but perfect for some gentle coaching of readers wanting to know more of the WHY as well as the HOW.

4).  There are 20 pages on stocking the pantry.  Excellent resources are given as well as info on how to find real olive oil and the best spices and seasonings.

5).  It’s a great gift book!  My suggestion is to buy 10 copies and your holiday and Birthday shopping for a year are done!  The price is only $19.95… A relief when so many books are topping $35 these days.

Pauli and I share a lot about our health issues and life changes, as well as laughing at some behind-the-scenes looks at several of those dessert recipes!

Buy it. Love it. Share it.  You’ll like this one.

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Categories: Beverly Interviews Guests, Food Quality, Podcasts On Diet Tags: Book Reviews, Cooking Tips, Low Starch, Podcasts

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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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