Essential Fatty Acids Medley Pack with Rosita Cod Oil and Walkabout Emu Oil Caps


All the essential fatty acids – in two superior products!  Rosita Cod Liver oil has EPA-DHA with natural sources of Vitamins A and D. Walkabout Emu Oil is a uniquely rich source of Vitamin K2 and anti-inflammatory EPA-DHA.

Rosita Cod Oil is harvested in Norway from true Atlantic cod right out of the water. It has a fresh mild taste and contains more DHA than EPA, an important ratio only cold water Atlantic cod can provide. Read more about this superior oil here and here.

Walkabout Emu Oil is from a unique non-hybridized species of Emu different from Emu oil used in cosmetics. This oil contains many nutrients but it’s primarily taken for its rich supply of Vitamin K2. Go here to read more about Emu Oil. It contains 10 to 20 times more K2 than butter oil.

Walkabout Emu Oil is also available in liquid for topical use and to give to kids. Info here.

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Recommended Usage Cod Oil: For optimum Essential Fatty Acids, 1/2 to 1 tsp. Rosita Cod Liver oil daily with food for a lifetime. More can be taken when ill or injured. Children/sensitive adults 1 – 4 drops daily. Refrigerate when received and consume open bottles within 3 months. Unopened bottles last a year in the fridge or 3 years frozen. Extra D3 may be advised. A, D and K2 work together, so Cod Oil is best taken with Vitamin K2 in our Emu Oil – see below.


  • DHA 700 mg/tsp.  This beneficial ratio of DHA to EPA is reversed from regular “fish oil” or from pollock oil commonly sold as Cod Liver Oil
  • EPA 510 mg/tsp
  • 100% Raw and cold extracted unlike all other cod oil
  • Naturally occurring Vitamin D3 400-500 iu/tsp
  • Vitamin A 3000-5000 iu/tsp

Recommended Usage Emu Oil: Walkabout Emu Oil is extremely rich in the MK-4 form of K2.  4 caps provide 15 mcg. Vitamin K2. Much more than pastured butter or butter extract.

Adults: 2 – 3 caps daily long-term, or 6/day to first replete Vitamin K2 and Omega fats.  K2 manages calcium in the body so it can remove calcium from the arteries and place it where it needs to go in bones, teeth, nerves and muscles.

Children: 1 cap daily long-term, or 2/day to replete Vitamin K2 and Omega fats. The capsule may be opened and contents added to food.

Ingredients: Australian Emu Oil – 1 gram per capsule providing Omega 3, 6 and 9 and 15 mcg. Vitamin K2 MK-4. In a gelatin and glycerol capsule.