Each softgel capsule Pure Encapsulations Tri-EFA contains:
- total fat 1 gram
- flax seed oil 400 mg.
- borage seed oil 400 mg.
- fish oil 400 mg.
- (50% omega-3) (anchovies, sardines).
These oils provide:
- alpha linolenic acid (ALA) 180 mg.
- EPA 120 mg.
- DHA 80 mg.
- gamma linolenic acid (GLA) 88 mg.
- vitamin E (d-alpha tocopherol) 5 i.u.
- other ingredients: gelatin capsule (gelatin, glycerin, water)
DOSAGE: 2–6 capsules per day, in divided doses, with meals.
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DISCLAIMER: I am not a licensed medical doctor and cannot advise you on health matters. If you need medical assistance, please seek support from a qualified physician.