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Are you a fan of Robb Wolf’s podcast? The Paleo Solution has been a leading podcast for years, with so many amazing guests!
Robb interviews me about Vitamin K2 and the “forgotten” neurotransmitter GABA. Both of these nutrients get less attention than they deserve so I’m passionate sharing about them. Anxiety, autoimmune, sleep, recovery from illness, osteoporosis, heart disease and more can point to these two nutrients. And why digestion is sometimes randomly disturbed when you don’t know why… It’s a GABA thing! See my website page with articles on GABA here.
We talk about gluten and the prevalence of antibodies to gluten, even in non-Celiac people. I tell Robb my story of how inhaling tiny amounts of gluten dust from my pony’s pelleted horse feed was enough to send my antibodies soaring. Robb realizes that the cloud of chicken feed dust he sees when feeding his birds is probably affecting his whole family. Wow! Good one, Robb! And goodbye chickens…
Here’s the link to Robb Wolf’s podcast with me and you can get the show transcription for free from that link too.
For more info on Vitamin K2, I have two articles on K2 here and here, and a podcast as well as several ways to supplement K2 in my online store. Check out the Emu oil – it replaces your fish oil and provides the highest doses of natural MK-4 K2 of any food or supplement. It provides 5 times more K2 than high vitamin Butter Oil.
MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly
In practice since 1985.
Beverly Meyer is a Board-Certified Clinical Nutritionist who has been in practice since 1985. Her Primal Diet – Modern Health podcast has published over 200 episodes since 2010. In 2012 she founded The Center For Life, which is the largest natural health center in San Antonio, with 11 doctors and practitioners. Her Diet and Health Center San Antonio is also the longest serving health and wellness center in the area. Beverly has an MBA in Finance and BA in Economics, has owned and managed several businesses, including a franchising company and a large kitchen goods store.
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Fast, Make-Ahead Meals:
Heat and Eat with Ease
Download Beverly's eBook for Fast, Make-Ahead Meals to heat and serve quickly. Fill your fridge with simple cooked food. Season at mealtime to satisfy everyone at the table. So fast!
