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Rosita Cod Liver Oil Gelcaps

Beverly Meyer, Clinical Nutritionist, MBA

Rosita Cod Liver Oil comes in liquid or in capsules. This is raw, unprocessed EPA/DHA and is a powerful anti-inflammatory. Much lighter in taste and color than fermented fish livers. The Vitamin D and A in Rosita Cod Liver capsules is the natural form, not synthetic and added to the oil as other brands do. Rosita Cod Liver Oil gelcap capsules give you two ways to take this vitamin rich super food. I wrote about this new, amazing, raw, authentic Cod Liver Oil from Norway in 2014.

Made only by Rosita, it’s unlike any Cod Liver Oil anywhere. It’s harvested and processed in the true Viking manner – by draining the oil directly from the Cod as they come out of the icy Atlantic Ocean.

No “fermenting” in 10,000 gallon vats, 1000’s of miles from the Atlantic. No refining which negates many of the health benefits.

Rosita Oil is light gold in color with a fresh light taste. We’ve carried the oil for years but now have convenient capsules too.

Rosita Cod Liver Oil Capsules for Inflammation

Rosita has a higher amount of DHA than EPA, a ratio I highly recommend. It’s a terrific anti-inflammatory as all “fish oils” are meant to be. With most of our modern illnesses involving inflammation of some sort, safe non-steroidal anti-inflammatories are worth their weight in gold. And this Cod is safe for all ages and health conditions.

The gelcaps are sold here in my online store. A bottle lasts a month – same as the liquid sold here.

Is Cod Liver Oil the same as Fish Oil?

There’s an article on this question on my blog, but the answer is… maybe!

All oil from fish contains valuable EPA-DHA fats. BUT, regular “fish oil” is highly processed and contains no Vitamins. “Fish Oil” comes from the bodies of fatty fish such as salmon and anchovies.

Cod Liver Oil comes from the livers of Cod fish. Rosita Cod Oil contains EPA and DHA as well as Vitamins A and D in their naturally occurring form. All other Cod Liver Oils have synthetic Vitamins A and D added to their oil.

Here’s my blog post on the differences between Fish Oil and real Cod Liver Oil.

Discover the Rosita difference!

Find out more about Rosita quality and health benefits. Here’s my 2014 Primal Diet – Modern Health Podcast and blog post with Corganic founder Archie Welch, the man behind Rosita. Lots of good info here and many fun facts about Cod Fish! Who knew! The podcast is also on iTunes.

Always take Vitamin K2 with Vitamin D

Anytime you take D you must take K2 as well. That means taking K2 such as this one or this one (Emu Oil) with your daily Vitamin D. Weston Price recommended high vitamin butter oil for K2, but there’s more K2 in these other sources. I have many articles and podcasts on the urgent need for K2 in all humans, cradle to grave! It manages Calcium in the arteries, bones and teeth.

Here’s one article on K2 and one more that’s a Podcast.

Enjoy!

Spoon with gel capsules and jar of Rosita gel capsules

 

Categories: Health Support, Good & Bad Fats, Supplements Tags: Leaky Gut, Omega 3's and 6's, Pain & Inflammation

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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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