There are many reasons for poor quality sleep, including having too much light in the bedroom, sleeping with someone who disturbs you, allergies, snoring and more. Using Passion Flower for sleep and calming is one of the best secrets of my practice! Here's the link to see this product in Glycerin in my online store. Read more about sleep and calming issues, as well as Passion Flower for anxiety, digestion, reflux, pain and ... Keep Reading >
Anxiety Support
GABA – The Forgotten Neurotransmitter
We've all heard about Serotonin, and its use as an antidepressant in the form of Prozac, Paxil and others. But we seldom hear about GABA deficiency. GABA is the other inhibitory neurotransmitter. It calms us, relaxes muscle tension, helps us sleep and digest, and plays a role in coughs, vomiting, and diarrhea of unknown origin. Additionally, GABA plays a big role in pain management, anger, irritability, oversensitivity, and anxiety. GABA, ... Keep Reading >