Practical Wellness Support for Everyday Life | Beverly Meyer | Podcast, Store, Blog

Gluten Free Paleo Wellness Blog with Podcasts, Online Store, Recipes

FacebookPinterestiTunes
Healthy Living Resources
Since 1985
- Paleo Mag's Top 5 Blog & Podcast -

Free Shipping Over $98
  • Clinic/Consults
    • Work With Beverly Meyer
    • New Client Forms
    • Diet and Health Center | San Antonio
    • 20 Healthy Living Tips
  • About
    • About Beverly
    • Contact Beverly Meyer
    • Success Stories
  • Health Articles
  • Podcast
  • Recipes
    • Anytime Entrees
    • Easy Veggies
    • On The Side
    • Snacks and Treats
  • The Diet Video
  • Online Store
    • Supplements
    • Work With Beverly Meyer
    • The Diet Video
    • FAQ’s Shipping/Returns
  • Contact

Liberate meal time w. my FREE eBook! Opt-In to my Newsletter
for once-weekly Sales, Podcasts & Blog Posts to empower your health.
10% Coupon for your first Supplement purchase!

Get the eBook and 10% Coupon Now!

Anxiety Support

Nora Gedgaudas Neurofeedback INTERVIEW

tv with neurofeedback

You may THINK you know this, but you might not really get it.....  Your BRAIN is in charge of most of your life.  Here's info from my Nora Gedgaudas neurofeedback interview to help you find out why! Neurotransmitters are messengers giving instructions and feedback to all parts of the body.  If the message is inaccurate, the outcome is inadequate   Take the neurotransmitter GABA for instance.  It has partial control over functions as diverse as ... Keep Reading >

Health Nuts Podcast – my Interview on Anxiety

picture of Mary Vance of Health Nuts podcast

Here's my Health Nuts Podcast on anxiety and neurotransmitters with Mary Vance, NC and Caitlin Weeks (the Grass Fed Girl).  They interview me on our amazing Neurotransmitters and how they affect every cell of the body. I explain the neurotransmitter system in easy to understand language  and talk about anxiety too. Maybe you'll relate to more of this than you think!  Many people don't realize they are experiencing anxiety until it has ... Keep Reading >

Adrenal Health: Testing and Support PODCAST

zebra stressed

Are you "wired and tired"?   Spending too much time and energy worrying, or pushing yourself physically?  If so, this Podcast on adrenal health is for you! I've had three lifelong areas of health challenge: the adrenals, the neurotransmitter GABA, and Celiac Disease.  They all affect each other, as is true with most things in the body.  Adrenal fatigue occurs when we push ourselves too hard to be/do/have and see it ALL.  And right NOW!  This ... Keep Reading >

Passion Flower for Sleep and Calming

Passion Flower for Sleep and Calming // OnDietAndHealth.com

Passion Flower for sleep and calming is a great alternative to unknown herb mixes or meds. Including most brands CBD. There are many reasons for poor quality sleep: too much light in the bedroom, sleeping with a person or pet who disturbs you, allergies, snoring and more.  Passion Flower for sleep and calming is one of the best secrets of my practice! Here's the link to see this product in Glycerin in my online store. It's sweet without ... Keep Reading >

GABA – The Forgotten Neurotransmitter

GABA: The Forgotten Neurotransmitter // OnDietAndHealth.com

We've all heard about Serotonin, and its use as an antidepressant in the form of Prozac, Paxil and others. But we seldom hear about GABA deficiency. GABA is the other inhibitory neurotransmitter.  It calms, relaxes muscle tension, helps sleep and digestion, and plays a role in coughs, vomiting, and diarrhea of unknown origin. Additionally, GABA plays a big role in pain management, anger, irritability, oversensitivity, and anxiety. GABA, ... Keep Reading >

  • « Previous Page
  • 1
  • 2
  • 3
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

Herbs For Allergy

10% Off Thru 9/26/23
NON-DROWSY, WORKS GREAT!

ONLINE STORE

CONSULTS

HEALTH TOPICS

MY PODCASTS

EASY RECIPES

Subscribe to my Paleo Health Podcast

Testimonials

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
  • Home
  • About
  • Contact Beverly Meyer
  • Blog
  • Sitemap
  • Disclaimer
  • Privacy Policy