Need some good foods for constipation? Chronic constipation and occasional constipation have different causes and need different support. Either way, these ideas help to know what to eat for constipation and reduce laxative use, toxic stool softeners and excess dosing of Magnesium. (All Vitamins and Minerals need to be in balance - taking too much of one can throw others into deficit. Here is a well-balanced multi). 4 Good Foods for ... Keep Reading >
Gall Bladder
7 Keto Diet Pros and Cons
Confused by Keto Diet pros and cons? You're not alone... It's the most confusing and misunderstood "diet" I see with Clients. 7 Keto Diet Pros and Cons 1). CON: Too many different versions of Keto and/or Low Carb Depending on which Tweet, book, Pin or recipe you see today, your version may have total carbs anywhere from 2 - 49 gms. per day. Few people bother with Ketone Sticks and just stop eating fruits, starches and vegetables. ... Keep Reading >
Can Eggs Cause Gallbladder Problems?
Can eggs cause Gallbladder Problems? Yes! I have seen many client's digestive and Gallbladder symptoms improve after eliminating eggs. If you've already lost your gall bladder, even more reason to study this connection now. What Does the Gallbladder Do? The liver makes bile and sends it to the Gallbladder under the liver. It concentrates and stores bile until needed to digest fats. The Gallbladder is connected to the top of the small ... Keep Reading >
How Roundup is Linked to Celiac Disease and Autism
How Roundup is linked to Celiac Disease and Autism is a much-debated issue. Dr. Seneff of MIT asserts a proven connection between Celiac, Autism and Roundup. Is Roundup (and our processed food diet) responsible for our escalating health problems? The most commonly used herbicide in America, many foods are now genetically engineered to better "tolerate" heavy doses of Roundup. I spoke at length with Dr. Stephanie Seneff, a Senior Research ... Keep Reading >
Dr. Udo Erasmus, the “Father of Flax”: PODCAST
The world authority on Flax Oil since the 1980’s, Dr. Udo Erasmus discusses fats and probiotics in this excellent interview. He explains why he includes certain Omega 6's in his famous Udo’s Oil Blend, and gives some unusual ways to use his ultra-pure flax oil. His Flora Probiotics are equally unique, being specific for the age of the person. Listen in to this Natural Health Podcast for a rare opportunity to hear a legend speak. I ... Keep Reading >