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Medications

Heart Disease and Cholesterol Myths & Lies

Heart Disease and Cholesterol Myths and Lies with eggs and doctor's stethoscope. Does cholesterol cause heart disease?

I hear heart disease and cholesterol myths every week in my clinic and on the news. Drug companies continue their propaganda and doctors still prescribe drugs and surgery when not always needed. (Emergencies are another matter). Cholesterol does NOT cause heart disease. Many, many independent studies confirm this. This article explains how even the USDA agreed with this in 2015.  Heart Disease and Cholesterol Myths and Lies Myth #1). ... Keep Reading >

Avoiding Hidden Gluten at Home and at Play

Avoiding Hidden Gluten includes finding gluten in pet kibble, makeup, coffee, Sushi and more

Avoiding hidden gluten? Avoiding gluten in bread is easy, but you need help to find the rest of it. Is it hiding in your pet's food for example? Whether you're Celiac, gluten-sensitive, or eating Ancestral or Paleo, finding hidden exposure to gluten can be life-changing. It was for me - breathing a tiny bit of oat dust in my pony's feed was enough to keep my Celiac antibodies elevated.   Perhaps even more important? The impact your ... Keep Reading >

The Dangers of Testosterone for Women

The Dangers of Testosterone for Women // OnDietAndHealth.com

The dangers of Testosterone for women are only partly known. Fewer studies have been done on women than men, and many studies are conflicting. Is Testosterone safe for women? When does Testosterone make sense for a woman? Listen in to my Primal Diet - Modern Health podcast on this topic on the player above or on iTunes. There are three kinds of Testosterone: the hormone we make in our body from cholesterol and DHEA, and prescription ... Keep Reading >

High Blood Pressure Myths and Lies

Do you know about high blood pressure myths and lies? Not knowing the truth can lead to a lifetime of medication, never resulting in a "cure." Medications generally address only the symptom and not the cause. High blood pressure is extremely serious and it can absolutely cause chronic illness or death. Getting it properly diagnosed - and treating the true cause(s) - is our aim. // OnDietandHealth.com

Do you know these high blood pressure myths and lies? Not knowing can lead to a lifetime of medication never resulting in a "cure". Medications may address only the symptom and not the cause of high blood pressure. Hypertension is serious and can absolutely cause chronic illness or death. Getting it properly diagnosed - and treating the true cause(s) - should be your aim.  First, some definitions....  Blood pressure is "the ... Keep Reading >

Wendy Myers Interviews Beverly on Brain Chemistry: PODCAST

wendy myers picture

I'm talking brain chemistry today on the Wendy Myers podcast, Live to 110.  Wendy asked me to discuss neurotransmitters, one of my favorite topics!  Check out her website here at www.liveto110.com. Here's some things we discuss: Are you on anti-depressant SSRI's like Lexapro?  Do you wonder how they work? Have you ever considered what a neurotransmitter is, and how these prescriptions change us? Is there an issue with ... Keep Reading >

When Is High TSH Normal?

When is a higher TSH normal? // OnDietAndHealth.com

When is high TSH normal?  Does a TSH above 4 require medication?  Are you really Hypothyroid?  As many authors write, including myself..... Don't we want TSH to be between 1 and 2? This 2013 Mercola newsletter article caught my eye with this statement....  "Reduced thyroid levels (TSH levels above 5), for a lean individual following a low-carb diet, may be normal and healthy!" OK then! My ... Keep Reading >

Causes of Heartburn and Reflux: PODCAST

beverly picture

Eating and digesting should not hurt!  This podcast explores newer thinking in the causes of heartburn and reflux. Heartburn, indigestion and  gas can be understood and fixed with some help and a new way of thinking.  For example, if the neurotransmitter GABA is low, heartburn can be a sign of GABA deficiency. In this podcast I'll cover some surprising causes of indigestion seldom heard from your doctor but that I see in my ... Keep Reading >

About Beverly

About Beverly

Clinical & Holistic Paleo Nutritionist

I’m a Natural Health practitioner, blogger, podcaster, patient, animal lover, and sometimes a pretty funny person. My goal? To help you and me feel better! Read More >

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Testimonials

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me using muscle-testing and really fine-tuned my diet. I am in awe.
Janie K.Tulsa, OK
Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.
Mary AnnNew Haven, CT
I’m really enjoying your podcasts and appreciate all the information you share. I have learned so much about what my body is telling me and about supplements.
NataliaCampbell, CA
Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.
RebaSmithville, GA
Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.
WendySan Diego, Ca.
Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!  
Margie K.Ontario, Canada
Copyright 2017 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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