Updates for healthier ways to buy and eat eggs. Some may surprise you. How to Buy Healthy Eggs In the grocers, look for eggs labeled PASTURE-RAISED, such as Vital Farms. Pastured hens live outdoors in movable coops. In a Farmer's Market, ask the seller "what do you feed these chickens?" Eggs that are colored, speckled or slightly dirty don't mean the birds were pastured. They may have been raised in a fenced dirt area with no access to ... Keep Reading >
Pastured Meats
Can Cows Save the Planet?
What is Regenerative Grazing? How does soil affect climate? Why do cows, ruminants and other grazing animals have such an important role to play? In this Primal Diet - Modern Health podcast I speak with Judith Schwartz, author of one of my favorite books, to expand on these topics. "Cows Save the Planet" subtitles include: "Unmaking the deserts, rethinking climate change, bringing back biodiversity, and restoring nutrients to our ... Keep Reading >
“The Vegetarian Myth” interview with Lierre Keith: PODCAST
A passionate activist for Health, Women, Justice, the Environment, and Sustainability, Lierre Keith is an amazing writer. Her writings on the vegetarian myth go well beyond a casual observation. Her controversial book "The Vegetarian Myth" is deeply thoughtful and provocative, with passages that are often lyrical and sometimes hard to hear. Her writings on the consequences of the Agricultural Revolution go far beyond the short summaries we ... Keep Reading >
Preparing Tender Grassfed Meat: PODCAST
The Tender Grassfed Meat Cookbook offers simple proven ideas for cooking lean grassfed meats to be more tender. Join me as I talk with Stanley Fishman, the author of several great cookbooks on the proper ways to season and prepare grass fed meats These meats cook differently than corn-fed meat. Stanley's got the technique for how to tenderize with real olive oil and/or pureed veggies! Join us! And check out his excellent ... Keep Reading >