Practical Wellness Support for Everyday Life | Beverly Meyer | Podcast, Store, Blog

Gluten Free Paleo Wellness Blog with Podcasts, Online Store, Recipes

TwitterFacebookPinterestiTunesHome
Healthy Living Resources
Since 1985
- Paleo Mag's Top 5 Blog & Podcast -

Free Shipping Over $98
  • Clinic/Consults
    • Work With Beverly Meyer
    • New Client Forms
    • Diet and Health Center | San Antonio
    • 20 Healthy Living Tips
  • About
    • About Beverly
    • Contact Beverly Meyer
    • Success Stories
  • Health Articles
  • Podcast
  • Recipes
    • Anytime Entrees
    • Easy Veggies
    • On The Side
    • Snacks and Treats
  • The Diet Video
  • Online Store
    • Supplements
    • Work With Beverly Meyer
    • The Diet Video
    • FAQ’s Shipping/Returns
  • Contact

Liberate meal time w. my FREE eBook! Opt-In to my Newsletter
for once-weekly Sales, Podcasts & Blog Posts to empower your health.
10% Coupon for your first Supplement purchase!

Get the eBook and 10% Coupon Now!

What I Think You Should Eat

Beverly Meyer, Clinical Nutritionist, MBA

The Diet For Human Beings DVD - An Ancestral, Paleo Approach to Health

The Diet For Human Beings DVD – An Ancestral, Paleo Approach to Health

I call this diet “The Diet For Human Beings” because no matter who you are, it’s the best starting place I know for people to eat to get well.

This Video (download or streaming) will help you change your diet as quickly as you want to. If you’re ready to make changes fast, I’ll encourage you.  If you want to go a little slower, we’ll talk about that too.  If you want to help your children, you’ll want to eat this way first!

The How and the Why 

You’ll understand why I eliminate foods Humans didn’t eat until 10,000 years ago (after the last Ice Age).  And how to use food challenges to customize diets for each person.  I’ll make sure you get enough fat to satisfy your hunger too.

This is not a “diet” for weight loss, although that may happen too.

Every species has its optimal way of eating, whether it’s a Buffalo, a Wolf, or a Cricket.  The Diet For Human Beings is the way Humans are built to eat, a diet similar to the Paleo Diet, Primal Diet or Ancestral Diet. I’ll explain how humans ate before agriculture and the domestication of animals, and why our digestive systems prefer animal proteins, fats and fresh plants.

Humans evolved eating fish and animals of all kinds, including their fat and organs. Our big brains evolved eating these foods, along with plenty of plants, vegetables and other non-processed fresh food.

What’s wrong with Starch?

Humans were never meant to gorge on grass seeds like modern hybridized wheat, rice and corn. We’re not Grazers; we’re Hunters! Can you imagine bending over to snack on grass? That’s what bread, pasta, corn chips and cereal are made from – grass seed.

Birds, sea creatures, game, fresh plants, coconuts, nuts, seeds, fruits and eggs. It’s common sense really!  In this professionally filmed DVD I explain why modern hybridized grains and excess starchy carbohydrates can damage our intestines and cause Obesity, Diabetes, Celiac Disease, Irritable Bowel and auto-immune disorders.

Who would benefit from The Diet For Human Beings?

If you want  to lose weight, eating this way will help you.  Or, watch with friends and family so they’ll understand why sugars and starch are OFF the menu to get Insulin Resistance and Triglycerides under control. If you’re already eating a Paleo Diet, this will encourage them to try it too. Without reading any books…

I personally eat gluten free, grain free and dairy free (except for ghee). My life has been greatly improved because of it and I think yours will be too.

How do I get one?

The cost is $15, and you can download or stream it.

Here’s the link to my online store to buy one now.  There’s several in-depth reviews there too, and a huge list of FAQ’s. Enjoy, and thanks for supporting my work and taking charge of your life!

Length: 1 hour & 10 minutes

Related posts and articles:

5 Common Questions About The Diet For Human Beings – AKA Paleo:  Review by GrassFedGirl Caitlin Weeks

Humans + Grains… Do They Add Up?

Species Appropriate Diets

Categories: Diet For Human Beings, Food Quality, Grains & Sugars Tags: Blood Sugar, Celiac Disease, Diet For Human Beings, Paleo Weight Loss

Related Posts:

  • Building a Strong Lean Body If You're Tired and Overweight
    Building a Strong Lean Body If You're Tired and Overweight
  • What to Eat On Paleo | The Definitive Guide
    What to Eat On Paleo | The Definitive Guide
  • 9 Big Causes of Hypothyroidism You May Not Know
    9 Big Causes of Hypothyroidism You May Not Know
MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

Stress/Energy Duo

15% Off Thru 3/25/23
ADAPTOGEN + ADRENAL RESTORE

ONLINE STORE

CONSULTS

HEALTH TOPICS

MY PODCASTS

EASY RECIPES

Subscribe to my Paleo Health Podcast

Testimonials

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
  • Home
  • About
  • Contact Beverly Meyer
  • Blog
  • Sitemap
  • Disclaimer
  • Privacy Policy