Practical Wellness Support for Everyday Life | Beverly Meyer | Podcast, Store, Blog

Gluten Free Paleo Wellness Blog with Podcasts, Online Store, Recipes

TwitterFacebookPinterestiTunesHome
Healthy Living Resources
Since 1985
- Paleo Mag's Top 5 Blog & Podcast -

Free Shipping Over $98
  • Clinic/Consults
    • Work With Beverly Meyer
    • New Client Forms
    • Diet and Health Center
    • 20 Healthy Living Tips
  • About
    • About Beverly
    • Contact Beverly Meyer
    • Success Stories
  • Health Articles
  • Podcast
  • Recipes
    • Anytime Entrees
    • Easy Veggies
    • On The Side
    • Snacks and Treats
  • The Diet Video
  • Online Store
    • Supplements
    • Work With Beverly Meyer
    • The Diet Video
    • FAQ’s Shipping/Returns
  • Contact

Liberate meal time w. my FREE eBook! Opt-In to my Newsletter
for once-weekly Sales, Podcasts & Blog Posts to empower your health.
10% Coupon for your first Supplement purchase!

Get the eBook and 10% Coupon Now!

Earthing For Health: Book Review and Interview with Martin Zucker

Beverly Meyer, Clinical Nutritionist, MBA

Earthing for health with Martin ZuckerEarthing for health! Kick off your shoes and restock your most depleted nutrient, anti-inflammatory electrons from the earth!

Research on elite athletes, diabetics, heart patients and arthritis patients confirms negatively charged electrons improve circulation, thin sticky blood and renew the rhythms of cortisol and other hormones.  I had a fascinating conversation with Martin Zucker, author of the first and second editions of the book “Earthing” on how this works. Here’s notes on our talk and a podcast link (below) to listen in for much more.

All Earth creatures evolved in contact with earth, rocks or water 100% of the time. We were grounded electrically into the biggest battery known to Man, even when wearing conductive materials such as leather or fur. The Earth provides a steady stream of negatively charged electrons from contact with dirt, grass, sand, sea, rocks or unsealed concrete (concrete is made from rocks and water).  It’s a nutrient we have become disconnected from, but we evolved to be totally surrounded by it.

You can’t get these negatively charged electrons in a pill….

We generate Free Radicals anytime we are sick, overly emotional, over-trained, are in pain or are exposed to ANY toxin.  Free radicals are positively charged, and rip apart healthy cells to steal their electrons.  The only thing that stops them is an anti-oxidant providing a free electron. The ultimate anti-oxidant is free and from the Earth.  Negatively charged electrons.

How Do I Do Earthing For Health?

If you can’t put bare feet on the ground or in natural water such as a lake or ocean, purchase an Earthing Mat or Earthing Sheet!  I have a pad under my computer, where my arms can touch it, and I have a sheet in my bed so I am connected all night.  The mat and sheet come with a corded plug that goes into the third (grounded) hole in any electrical plug.  If preferred, the sheet also comes with a cord and a rod that can go out the window and stick directly into the dirt.

In this podcast we talk about conductive materials; using the mats for exercise recovery (like Tour de France athletes); pain management; chronic fatigue and much more.  In my case, the mat has helped me sleep better, and surprisingly, it has helped me keep my emotional balance.  When I get upset, I can contact my pad for a while (a 30 minute treatment, or all night) and I feel more balanced. Overall I am less anxious. Cool!

So reducing stress hormones, calming the sympathetic nervous system are a win.  What else?

Earthing studies show that clumped red blood cells will release and flow more freely after a treatment, a huge medical benefit that you don’t feel or see.   This also applies to Diabetic Neuropathy and other circulatory disorders.

The ultimate anti-oxidant.  FREE and endless!  I absolutely love this.  Read the book. Listen to Martin Zucker on this podcast. And buy the products. They’ll be your new best friend, and you won’t leave home without them.  The products muscle-test really well, as I can test these directly on any client at any time.  Every person I tested immediately shows strength when contacting the mat.

Here’s a nice article from Dr. Mercola on the blood-thinning effects of Earthing.

Here’s an Amazon link to the book, but you’ll have more fun on the Earthing website!

Play

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Google Podcasts | Spotify | RSS

Categories: Better Health, Beverly Interviews Guests, More Energy, Podcast Tags: Adrenals, Book Reviews, Brain Health, Chronic Fatigue, EMF's, Pain & Inflammation, Podcasts

Related Posts:

  • Building a Strong Lean Body If You're Tired and Overweight
    Building a Strong Lean Body If You're Tired and Overweight
  • Heart Disease and Cholesterol | What Does the Science Say?
    Heart Disease and Cholesterol | What Does the Science Say?
  • How to Test and Treat Insulin Resistant Weight Gain
    How to Test and Treat Insulin Resistant Weight Gain
MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

Better Sleep!

10% Off Thru 2/10/23
CALMING MIND AND BODY

ONLINE STORE

CONSULTS

HEALTH TOPICS

MY PODCASTS

EASY RECIPES

Subscribe to my Paleo Health Podcast

Testimonials

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
  • Home
  • About
  • Contact Beverly Meyer
  • Blog
  • Sitemap
  • Disclaimer
  • Privacy Policy