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Irritable Bowel and Colitis: PODCAST

Beverly Meyer, Clinical Nutritionist, MBA

IBS Free!50% to 75% of us suffer from Irritable Bowel Syndrome.  What is it, and how can you alleviate it?  Listen in to this Irritable Bowel and Colitis Podcast.

Gas, abdominal pain, bloating, diarrhea and constipation are all part of the “no known cause – no known cure” world of IBS and Colitis. I’ve had long personal experience with these bowel issues and have also seen hundreds of clients improve by doing the detective work needed to get to the root cause(s).  Change can happen quickly.

The GOOD NEWS?  You CAN get relief!

There are two main causes, as I see it, and a handful of possible contributing factors.

The main causes I see are indigestible complex carbohydrates, and anxiety.

I talk in this podcast about digestion, the effects of anger/worry/anxiety on the gut, and other topics such as: fructose absorption; gallbladder issues; bacterial imbalances; infections; and the effects of Acid Blocker pills such as PPI’s.  I also clarify the difference between IBS and IBD (Irritable Bowel Disease).

Various tests are recommended, as well as specific changes in diet.  Tune in and get some help for yourself or a family member!  This podcast can change your life.

I have several blog posts and podcasts that talk about the Paleo Diet for Irritable Bowel and Colitis, as well as those on the Specific Carbohydrate Diet. Search my website  and the SCD Lifestyle site for more.

 

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Categories: Anxiety, Beverly Talks Solo, Digestion & Reflux, The Bowels Tags: Anxiety Support, Celiac Disease, Chron's Disease, Diarrhea, Elimination Diet, Kids Health, Podcasts

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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Testimonials

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Natalia

I’m really enjoying your podcasts and all the information you share. I have learned so much about what my body is telling me and about supplements.

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

D.C.

What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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