Try Lemon Balm Melissa for immune support for viruses such as cold sores or Herpes, and for sleep or stress management. Experiment with the dose to find what you need for stress or sleep. This extract is Alcohol-Free.
Strength: Dry plant material / solvents ratio 1:3
Other ingredients: vegetable palm glycerin, Hawaiian artesian water. Contains no Alcohol, GMO, gluten, heavy metals, artificial colors, preservatives or synthetic fertilizers.
Shake well. Take 10 to 30 drops by mouth 1 to 4 times daily. One of those doses might be during the night to help you return to sleep. Herbal glycerites can be placed in a glass of water and drink. Or taken directly into the mouth without water, convenient when driving or in bed. This formula tastes like honey and is quite pleasant. I place it straight in my mouth for calming, or for help with Herpes or EBV flares.
Avoid Lemon Balm/Melissa if you have uncontrolled Hashimoto’s thyroid, are pregnant or nursing. This site has useful info on Lemon Balm.
DISCLAIMER: I am not a licensed medical doctor and cannot advise you on health matters. If you need medical assistance, please seek support from a qualified physician.