Systemic Formulas DREM Sleep Aid is a comprehensive approach for restful sleep. It contains a balanced mixture of tryptophan, melatonin, GABA, amino acids and herbs. Helps address several neurotransmitters involved in sleep rhythms as well as relaxing herbs to calm the mind.
Melatonin counteracts Cortisol and encourages the body and mind to relax. DREM contains 5 mg. Melatonin per capsule, invaluable when traveling across multiple time zones, working night shift or after exposure to fluorescent or blue light at night.
Learn more about achieving better sleep naturally in this blog post. Installing blackout curtains and removing all sources of artificial light in the bedroom will assist in sleep, as well as wearing BluBlocker glasses in the evening to reduce exposure to blue light from screens and lamps.
Recommended Usage: 1 capsule half an hour before bed. Systemic Formulas DREM goes well with N3-Relaxa or our Passion Flower Extract (also available in an alcohol-free glycerite form). Some users require several nights use to achieve better sleep rhythms. It will work more quickly for others.
Not for pregnant women or children.
Ingredients: Melatonin 5 mg.; 485 mg combination of the following — Astragalus (Root); L-Tryptophan; Passion Flower; St. John’s Wort; Cat’s Claw; Stevia (Leaves); Tayuya (Root); Devil’s Claw: Valerian Root (Extract); Lecithin; Licorice (Root); G.A.B.A.; Kava Kava (Extract); L-Glutamic Acid; 5-HTP in a Gelatin capsule with Leucine.
DISCLAIMER: I am not a licensed medical doctor and cannot advise you on health matters. If you need medical assistance, please seek support from a qualified physician.