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Dive into the recipes and science of easy fermented foods at home in this podcast featuring Lisa Herndon of Lisa’s Counter Culture.
Full of probiotics and flavor, fermented foods and beverages are the historical way to get our benficial bacteria and many vitamins.
Lisa and I discuss using Pickl-It jars for better outcomes and food safety too. These jars provide a greater level of confidence in the saftey of your culture and are easy to use.
Her book, “Lisa’s Counter Culture: Pickles and Other Well-Bred Foods” covers fermented foods and other “companions” such as Bone Broth, side dishes and more. It’s a pleasure talking with her, and Lisa will get you excited about how easy fermented foods are to make at home using the Pick-It jars system.
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About Beverly
In practice since 1985.
Beverly Meyer is a Board-Certified Clinical Nutritionist who has been in practice since 1985. Her Primal Diet – Modern Health podcast has published over 200 episodes since 2010. In 2012 she founded The Center For Life, which is the largest natural health center in San Antonio, with 11 doctors and practitioners. Her Diet and Health Center San Antonio is also the longest serving health and wellness center in the area. Beverly has an MBA in Finance and BA in Economics, has owned and managed several businesses, including a franchising company and a large kitchen goods store.
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