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If you’re a dedicated health person, you love to experiment on yourself and try new things. Me too! With all our new knowledge, is it possible we’re getting younger every year?
Can my podcasts and blog help your life be better tomorrow than today? Can I help my next decade be healthier than this one? What can be done today to make a difference?
Since I’ve been through many of the challenges I write about, my skills come from more than books. I’ve been there! And so have my clients.
Does it help to have one slightly damaged (and crazy) person to know and help another one?
One thing I tell clients who wish to turn their health around is that success will bring them a free decade of life! I mean it! If you’re 60 when you start this journey with a low-starch diet, biological dentistry, the right exercise, hormone support and toxin-free living, you’re going to get to be 60 again by the time you’re 70.
You’ll look and feel 10 years younger.
And you know what? You’ll really BE 10 years younger!
Our cells renew themselves every second, and the ones that are half-dead already don’t make very good photocopies of themselves…. But refurbish that cell, polish it up, feed it some nice saturated fats and antioxidants and bingo, those telemeres on the ends of our chromosomes can tighten up and hold their own against the perils of aging and decline.
For all I’ve been through, parts of me are aging pretty well really (I’m 62). It’s not been easy, with Irritable Bowel, Celiac, Adrenal Failure, Partial Seizures and, gasp, my utter and complete mental health struggle with Anxiety and Stress.
Oh yes, and Graves Disease. And insomnia. And those concussions. OK, well maybe also the viruses and hospitals, and well…. really, it actually will be rather fun to run through these things. Because, at some level, it takes one to know one, and I know you can relate to at least one of these concerns.
Thanks for reading and please join my Newsletter! It comes out once a week and has the latest special from my Online Store.
Make a difference for yourself today!
MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly
In practice since 1985.
Beverly Meyer is a Board-Certified Clinical Nutritionist who has been in practice since 1985. Her Primal Diet – Modern Health podcast has published over 200 episodes since 2010. In 2012 she founded The Center For Life, which is the largest natural health center in San Antonio, with 11 doctors and practitioners. Her Diet and Health Center San Antonio is also the longest serving health and wellness center in the area. Beverly has an MBA in Finance and BA in Economics, has owned and managed several businesses, including a franchising company and a large kitchen goods store.
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Fast, Make-Ahead Meals:
Heat and Eat with Ease
Download Beverly's eBook for Fast, Make-Ahead Meals to heat and serve quickly. Fill your fridge with simple cooked food. Season at mealtime to satisfy everyone at the table. So fast!
