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This is one of my favorite topics. How to be gluten free starts with a change in diet then we find other sources we need to remove.
We can eliminate gluten from our diets with some good detective work, but other surprising sources of gluten may be important for you to know.
Especially if you have Celiac Disease, like I do, or make gluten antibodies, which I believe we all do to some extent. In any event, I feel all my clients do better when they avoid starchy cereal grains that we only began to eat with the introduction of Agriculture some 12,000 years ago.
In this podcast, I’ll reveal some hidden sources of gluten in cosmetics, skin care products, beverages, pet food, and more.
You may think you’re gluten free, but you’ll make some new discoveries here and in this additional article and Podcast there are more updates on how to be gluten free and why.
I also talk about new gluten antibody tests more comprehensive than traditional Celiac Disease blood tests. These tests can literally be life-savers. If you suspect you have gluten sensitivity or gluten antibodies, and perhaps 100% of us do, you NEED to hear this show!
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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
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About Beverly
In practice since 1985.
Beverly Meyer is a Board-Certified Clinical Nutritionist who has been in practice since 1985. Her Primal Diet – Modern Health podcast has published over 200 episodes since 2010. In 2012 she founded The Center For Life, which is the largest natural health center in San Antonio, with 11 doctors and practitioners. Her Diet and Health Center San Antonio is also the longest serving health and wellness center in the area. Beverly has an MBA in Finance and BA in Economics, has owned and managed several businesses, including a franchising company and a large kitchen goods store.
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