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This show is all about FAT. Good fats, bad fats, and how to tell the difference. And it’s just the opposite of what you’ve heard for the last 50 years. Good news!
To get off the insulin merry-go-round that keeps your body overweight and triglycerides elevated, you need to really understand the body’s preference for fat, not carbohydrates, for its fuel.
You’ll be surprised how essential the saturated fats are, provided they come from healthy animals or coconuts. Obesity and diabetes have full-body effects, and this show will start you on the right diet to tackle them. What have YOU got to lose?
Check out my DVD “The Diet For Human Beings” for more on the diet and the need for healthy fat.
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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
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About Beverly
In practice since 1985.
Beverly Meyer is a Board-Certified Clinical Nutritionist who has been in practice since 1985. Her Primal Diet – Modern Health podcast has published over 200 episodes since 2010. In 2012 she founded The Center For Life, which is the largest natural health center in San Antonio, with 11 doctors and practitioners. Her Diet and Health Center San Antonio is also the longest serving health and wellness center in the area. Beverly has an MBA in Finance and BA in Economics, has owned and managed several businesses, including a franchising company and a large kitchen goods store.
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Heat and Eat with Ease
Download Beverly's eBook for Fast, Make-Ahead Meals to heat and serve quickly. Fill your fridge with simple cooked food. Season at mealtime to satisfy everyone at the table. So fast!