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Simple Mayonnaise

Beverly Meyer

Easy Recipes, On The Side

Simple, Delicious, Paleo Mayonnaise

A simple recipe for mayonnaise that is anything but basic. Try this mayo on your next salad or sandwich!

Let me know how this works for you! It’s from one of my staff at the Diet & Health Center.

SIMPLE MAYONNAISE
INGREDIENTS

1 tsp salt

1 tsp dry mustard powder

1 1/2 Tbsp fresh lemon juice

1 egg

1 cup walnut oil or light olive oil (not regular oil – it’s too strong)

INSTRUCTIONS

Place in hand blender container, put blender on bottom. Blend 3 seconds.

Mayonaise, a whisk and a raw egg ready for simple mayonnaise

MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
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Beverly Meyer recording a podcast episode

About Beverly

In practice since 1985.

Beverly Meyer is a Board-Certified Clinical Nutritionist who has been in practice since 1985. Her Primal Diet – Modern Health podcast has published over 200 episodes since 2010. In 2012 she founded The Center For Life, which is the largest natural health center in San Antonio, with 11 doctors and practitioners. Her Diet and Health Center San Antonio is also the longest serving health and wellness center in the area. Beverly has an MBA in Finance and BA in Economics, has owned and managed several businesses, including a franchising company and a large kitchen goods store.

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