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People frequently ask about the most popular supplements in my clinic. I’ve been a health practitioner since the 1980’s, and a patient since the 1970’s, so I’ve worked with hundreds of supplements and companies.
In this podcast I’ll review some of the most helpful supplements in my practice at the Diet & Health Center in San Antonio, Texas.
Listen to what you might need, what you might not need, and how to judge supplement quality.
I’ll talk about additives to watch out for, and how to see through the big money hype on vitamins and herbs. Supplements are exactly that – supplements! Take what you need to complement the full range of nutrients you get in a nutrient-dense diet that includes no sugars, gluten or damaging food additives.
Check out my DVD, The Diet For Human Beings, for more on what I eat.
Note: since this podcast was recorded, this particular online store has been renovated, but the products are available if you search for them by name. Or, click on the current Wellness Store tab for a new selection. Vitamin K is a really important nutrient you’ll find there as well as an excellent Vitamin D3 supplement that combines K, A, and D for a comprehensive approach (find it here).
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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly
In practice since 1985.
Beverly Meyer is a Board-Certified Clinical Nutritionist who has been in practice since 1985. Her Primal Diet – Modern Health podcast has published over 200 episodes since 2010. In 2012 she founded The Center For Life, which is the largest natural health center in San Antonio, with 11 doctors and practitioners. Her Diet and Health Center San Antonio is also the longest serving health and wellness center in the area. Beverly has an MBA in Finance and BA in Economics, has owned and managed several businesses, including a franchising company and a large kitchen goods store.
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