Diet Review Food Diary Consult
$150.00
Whether you’re new to nutrient-dense foods or have been eating grain-free for years, a food diary consult can help clarify what’s needed next.
Maybe you’re lacking vegetables or not getting enough fat. Perhaps you’re eating too often or skipping meals. Beverly will review your 10-day food and beverage diary and prioritize action steps to feel more balanced in the day and sleep better at night. You may lose weight even though you’re eating hearty meals.
I’ve been gluten-free since 1989 and have been teaching my own version of Paleo for 25 years. Read about my DVD/Video “The Diet For Human Beings” here to help understand why balancing Insulin and Blood Sugar, and reducing inflammation, are the key goals of changing the diet.
Read this for more info on my Practice Philosophy and Consults.
If you have issues completing your order, please contact Beverly for assistance.
